The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation216 Followers
Marshalla Ramos-Inde (200-Hr Hatha CYT & LFY Level III Kid's Mindfulness Yoga Teacher) incorporates mindfulness and body positive affirmations in her yoga class offerings in New York City. Her journey in yoga began in 2007. She found solace in the asana limb of yoga and appreciates its ability to support her in maintaining a positive mindset, flexibility and the joy of sharing the practice with others. Additionally, Marshalla is the Founder of Bubbly Moon Naturals, a sustainable natural product company.
Read more
Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app