MaryChristine Parks

Clinical Social Worker/Therapist, LCSW, ICADC

Wilmington, NC, USA

2.3k Followers

MaryChristine has been an InsightTimer publisher since 2019. Her full time jobs are as a mother of 3 amazing kiddos and a psychotherapist specializing in trauma and addiction. A lifelong learner and teacher, MaryChristine also serves as a Y12SR space holder, certified yoga teacher, SUP yoga teacher, and meditation teacher as well as writer and creative. She is currently writing her first novel and has had several poems published in literary magazines in the US and UK.

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Specialities

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Addiction

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Trauma and PTSD

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Anxiety

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Codependency

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Chronic Pain

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Divorce

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Depression

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LGBTQ+ individuals

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Dual Diagnosis

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Life Coaching

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Marriage Counseling

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Parenting

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Sexual Abuse

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Women's Issues

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Pregnancy, Prenatal, Postpartum

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Relationship Issues

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Self Esteem

Reviews

Lesley

Jan 7, 2026

A lovely and gentle way to be kind to yourself first thing.

Mary Mischtschuk

Dec 16, 2025

A wonderful practice! I like this gentle, lovely way to wake up and begin my day. Thank you.

Suzanne

Nov 20, 2025

I love waking up with a slow stretch and this felt so good. Thank you. 🙏💙

Lauren Kingsland

Oct 9, 2025

This will take practice to learn. It feels like there is much healing and pain mamagement available through this visualization.

Kendra Wilburn

Sep 20, 2025

This is exactly what a gentle morning wake up stretch should be. Thank you so much!

Angela Michelle Richardson

Sep 12, 2025

Wonderful way to honor my body and start the day!! Thank you for a gentle and kind way to start the day with your guidance!! 🙏🏾🌺

Black the Creator

Sep 10, 2025

The morning meditation I’ve been looking for! Such gentle guidance and engagement with the body. Thank you for this!

Neil Jolly

Aug 17, 2025

What a beautiful soothing and positive way to start the day with a lovely gentle voice. Great soft exercises to slowly wake the body up. Loved it. Thank you. 🙏🏻

Barb Chamberlain

Jul 14, 2025

Very calming voice and cues that let you tailor to what you need to bring in and let go. I'll be coming back to this month.

Susan

Jun 23, 2025

This is an awakening process I come back to regularly. It works, and it’s efficient! Thank YOU!

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

CBT · EMDR · DBT · Somatics

License Information

C006623

LCAS-1505

CCS-20894

About

Identifies as Female, Secular and Non-Religious

Speaks English

Joined Insight Timer in October 2019

www.marychristineparks.com

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