The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Rachel Zinman
Are you interested in exploring how the captivating stories of Hindu goddesses, such as Durga, Lakshmi, and Saraswati, can empower and inspire you in your daily life? Do you want to know how to incorporate specific visualization meditations to set powerful intentions and tap into the magic of these goddesses? Are you curious about how you can integrate the qualities of these female deities, such as intelligence, creativity, and fearlessness, into your own approach to conflict and personal growth? In "Rock Your Inner Goddess," students will embark on a transformative 6-part journey exploring the captivating stories of female deities in yoga. They will discover how these ancient tales can inspire and empower their own lives, teaching them valuable lessons on approaching conflict, expressing creativity, and finding inner peace. Through storytelling, practical action steps and powerful intention setting meditations, students will gain insights into embracing their own strength, cultivating love, and connecting with their inner goddess. Upon Completion of this Course, Students Can Expect: A deeper connection and understanding of the Hindu goddesses Durga, Lakshmi, and Saraswati, and their relevance to personal empowerment and daily life. Enhanced ability to incorporate the qualities of these goddesses, such as strength, wisdom, creativity, and fearlessness, into various aspects of life, including conflict resolution and personal growth. Proficiency in utilizing specific visualization meditations to set powerful intentions and tap into the transformative magic of the goddesses. A heightened appreciation for the power of storytelling and its capacity to inspire, connect, and offer comfort and release. A nurturing and supportive community of like-minded individuals, with whom students can share experiences and reflections, fostering a sense of belonging and connection. A deeper understanding of Bhakti yoga and its role in cultivating love, emotion, creativity, and surrender as a means to inner peace and self-realization. Empowerment to embrace and embody their own divine feminine power, fostering a sense of empowerment, connection, and personal growth in their daily lives.
Meet your Teacher
read more
7 Days
600 students
5.0 stars
7 min / day
Creativity
English
5.0 (13)
Trusted by 35 million people. It's free.

Get the app