Sound Healing 201: How To Use Sound Vibration To Help The Body Heal - by Christina Hildebrandt

COURSE

Sound Healing 201: How To Use Sound Vibration To Help The Body Heal

With Christina Hildebrandt

Now that you've learned in "Sound Healing 101: Fundamentals of Using Sound to Heal the Bodymind" the fundamental principles involved in sound healing, this next course of "Sound Healing 201" will help you put those principles into action, and will cover the following areas. In Lesson One, you'll learn ways to Create A Sacred Healing Environment; Lesson Two explains how to use Mindful Movement and Tuning In; Lesson Three delves deeply into Sound Healing Tools Of The Trade And How To Play Them; and in Lesson Four, Your Journey As A Sound Healer, you'll receive empowering messages to send you on your path with confidence! By the end of this course, you'll be steeped in good vibrational practices that will allow you to take charge of your physical and emotional health through the power of sound- and help others to do the same!

HealingPainStressAlternative MedicineSound MeditationMusicRecovery & HealingRecovery & HealingSpiritualitySound

Meet your Teacher

Christina Hildebrandt
Longmont

Christina Hildebrandt has been working with sound for more than 25 of her 30+ year bodywork practice. It all started when her massage client's body just wouldn't let go of its muscular tension; when "a little voice" told her to tone as she glided down the muscles and the muscles completely let go, she began to understand the power of sound! Since then, Christina has used sound- singing bowls, tanpura, harp, drum, chimes and voice- in her manual therapy practice as an important tool to help her clients' bodies bring up and process experience that has been trapped there for years. In addition to her sound healing and manual therapy practice in Longmont, Colorado, Christina offers sound baths at a local yoga studio and in people's homes, brings her bowls to various celebratory and educational events, and sings in a Baroque ensemble in Boulder, Colorado.

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4 Days

759 students

5.0 stars

16 min / day

Healing

English

Lesson 1

Creating A Healing Environment: Intention And Opening Sacred Space

Sacred space is a container: an invitation to stop moving, to tune into oneself, and to feel one is in a safe space that will hold one's experience. Whether you're creating a sacred space for yourself, your client or for a room full of sound bath participants, you'll explore different ways to invite the Divine into any space. We'll also discuss the importance of closing this space, and the one thing every sound healing session should include!

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Lesson 2

Mindful Movement And Tuning In, Start To Finish

While you learned in Lesson One to create sacred space, it's just as important to continually nurture the sacred space as it is to open it in the first place! When you move mindfully in your sacred space with your body and your tools, you propagate that divine vibration you set up at the beginning of the sound session. Learn how to tune into the vibrational conversation that's taking place in the space, and start to understand your own language of listening.

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Lesson 3

Tools Of The Trade: Sound Healing Instruments And How To Play Them

Behind every sound healing session, there are important principles to honor in order to create healing sounds. Giving yourself permission to experiment and experience the sounds for yourself is the first step; intentionally applying each sound, whether it's from a singing bowl, a gong, a flute or your voice, is the path that a true sound healer must travel. In this class, you'll learn how to 'apply' the sound of tingshas, chimes, shakers, Tibetan and crystal singing bowls in a healing way. And you'll understand why your voice- yes, YOUR voice!- is the most powerful healing tool of all, and how to effectively use it to create a healing environment.

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Lesson 4

Your Journey As A Sound Healer

In this 'graduation' lesson called "Your Journey As A Sound Healer", we begin with an invocation and end with a blessing, opening and closing our own sacred space to bring "Sound Healing 201" to a close. Here, you'll investigate some of the many dimensions of your journey as a sound healer- spiritual, emotional and physical- and you'll understand how steeping yourself in gratitude and faith will provide an inexhaustible source of power for you and your sound healing practice!

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5.0 (21)

Recent Reviews

Janine

November 23, 2025

This was a concise and informative course. I am a musician beginning to practice reiki sound healing for others. Your course contained practical new information as well as good reminders of best practices. I am grateful for you sharing your knowledge and expertise though this course. Many blessings.

Sidsel

May 13, 2025

Wow, what a wonderful, inspirational, interesting and informative course! Thank you Christina, for sharing your deep experiential wisdom with such generosity. 🙏🙏 I can’t wait to experiment with adding in (& daring to!) voice and other so far unexplored instruments!

Autumn

March 8, 2025

What a helpful course of a better understanding of my sound instruments I use daily in my own healing from chronic pain and disability! Thank you creating and sharing your talents so I could experience my talents deeper with more rewarding and intimate experiences with Spirit and all Spirit is!

Hayley

December 3, 2024

Thank you for sharing your wisdom. I am on a journey and although not a sound healer, I appreciate the vibrational connection with regards to healing. I do have a drum and rattle I use in journeying and now have a better understanding of how these help me. Thank you ❤️🙏🏼

Robert

November 12, 2024

Other I.T. Sessions?

Penny

October 26, 2024

Really informative, thank you

hoyin

August 4, 2024

Christina shares her experience generously in this course. It’s inspiring and informative at a same time. Thanks a lot 🙏🏻

Mel

February 19, 2024

Lovely course very informative. Highly recommend this 👌 Thankyou so much for your insights and how to heal with sound ✨️

Kathy

January 20, 2024

Very well presented. It reinforced my desire to use sound healing more.

Yatin

January 10, 2024

Amazing course.

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