Empathy & Compassion

Metta for Self

9 min • Kelly Werner

Self Compassion

15 min • Kelly Werner

9 Minute Loving Kindness Practice

8 min • Clif Smith

8 Minute Just Like Me

8 min • Clif Smith

Lovingkindness (Metta): Ride The Waves Of Life

20 min • Shelly Tygielski

Short Mindfulness Practice - Loving-Kindness

3 min • Rafael Puebla

Connection & Compassion

22 min • Deiric McCann, Genos

Just Like Me

8 min • Deiric McCann, Genos

Gratitude & Compassion Practice

4 min • Mounira Latrache

Loving Kindness - Compassion Meditation

20 min • Komal Chopra

2 Minutes Of Loving-Kindness Towards Yourself

2 min • Ryan Grimes

Sharing Kindness

14 min • Sean Fargo

Wishing Ourselves & Others Well

7 min • Sean Fargo

Just Like Me Meditation

9 min • Sean Fargo

Lovingkindness meditation

15 min • Stacy DiGregorio

Compassion Meditation

19 min • Mark Coleman

Loving-Kindness Meditation

24 min • Mark Coleman

Sensing What Will Serve: Compassion Meditation

4 min • Laurie Cameron

Loving Kindness Resonance

16 min • Mark McMordie