Meditation Topics

·

Allowing

Allowing

Allowing encourages acceptance of the present moment without resistance, fostering a sense of peace and openness to experiences as they are.

AllowingAllowing PracticePermissionAllowanceEmotional AllowanceAccepting Help

Featured tracks

Browse featured tracks on allowing from our library.

4.9guided•16 min•

Turning Towards Our Experience

Hugh Byrne

4.9guided•11 min•

Let Go Of Control

Scarlett Grace

4.9talks•55 min

Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing

Tara Brach

4.8guided•22 min

Open Yourself To Receive

Lou Redmond

4.8guided•33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.9guided•16 min•

Turning Towards Our Experience

Hugh Byrne

4.8guided•9 min

Surrender To Receive Affirmations

Catherine Strawbridge

4.9guided•11 min•

Let Go Of Control

Scarlett Grace

4.8guided•8 min

A Pause During Difficult Times

Jasmine - Little Mindfuls

4.8guided•12 min

Embracing Sunset

Rebecca Max

4.8talks•63 min

Topics-Stillness, Boundaries. Live Q & A Recorded On 1/21/21

Glenn Ambrose

4.8guided•32 min

Relax Observe Allow

Jamie Reygle

Popular tracks

Browse free tracks on allowing from our library.

5talks•11 min

Manifest What You Desire: Sigh Of Relief

Wenlin Tan

On-demand courses

Discover premium courses by leading experts to learn about allowing.

COURSE

4.6

14 days

Manifest Your Dreams: Master The Art Of Allowing, Attracting & Receiving

by Wenlin Tan

Release striving and control to embrace your natural flow of manifestation through the five elements and creative cycle.

COURSE

5

13 days

Manifest Your Dreams With Full Moon Magic

by Wenlin Tan

Harness the Power of the Full Moon to manifest your dreams .

Newest tracks

Browse the latest allowing tracks from our library.

5talks•11 min

Manifest What You Desire: Sigh Of Relief

Wenlin Tan

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of allowing.

Wenlin Tan

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Allowing

Allowing

Allowing encourages acceptance of the present moment without resistance, fostering a sense of peace and openness to experiences as they are.

Trusted by 35 million people. It's free.

Insight Timer

Get the app