The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGamma brainwaves are associated with high-level information processing and cognitive functioning, often linked to heightened perception and consciousness. Meditations focusing on gamma frequencies can enhance mental clarity and promote a state of deep awareness.
Read more
Featured tracks
Browse featured tracks on gamma from our library.
Popular tracks
Browse free tracks on gamma from our library.
On-demand courses
Discover premium courses by leading experts to learn about gamma.
Newest tracks
Browse the latest gamma tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of gamma.
Gamma
Trusted by 35 million people. It's free.

Get the app