Meditation Topics

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Holistic Awareness

Holistic Awareness

Holistic Awareness involves perceiving the interconnectedness of all experiences, encompassing the body, mind, and surroundings. It encourages a broad, inclusive perspective that integrates all aspects of being, fostering a sense of wholeness and balance.

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Holistic Body AwarenessIntegrated AwarenessElemental AwarenessHeightened AwarenessHigher AwarenessFull AwarenessCollective ConsciousnessHolistic Well BeingAwarenessAwareness And Understanding

Popular tracks

Browse free tracks on holistic awareness from our library.

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.7guided•43 min

MBSR Sitting Meditation

Patrick Briody

4.7guided•13 min

Spontaneous Attention Meditation: Create Flexible Uber-Focus

The Mental Level

4.6guided•14 min

Open Focus Meditation

Ann Baker

4.2guided•17 min

Relaxed Open Awareness

Andy Kelley

4.9talks•58 min

Meditation Your Ally in Transition

Tom Evans

4.9talks•36 min

Mindfulness With Tracy Cochran

Rubin Museum

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.8talks•27 min

Right-Brain Meditation - Talk

Stephen Davies

4.8guided•12 min

Listening To Yourself

Tomas J. Rodriguez

4.6guided•10 min

Harmony Within Duality

Melisande Turpin

5guided•39 min

If Your Body Could Speak: Listening To The Poem Within

Abi Beri

4.5guided•11 min

A Few Minutes Of Gentle Self Care

Tomas J. Rodriguez

4.8guided•7 min

Steps To Return Home

Yair Sagy

4guided•20 min

Exploring The Pleasing/Displeasing/Neutral Nature

Madison Sheffield

On-demand courses

Discover premium courses by leading experts to learn about holistic awareness.

COURSE

4.5

61 days

Attention Training

by Sasha Granovski

A practical training system to master thoughts, emotions, and attention.

Newest tracks

Browse the latest holistic awareness tracks from our library.

5guided•39 min

If Your Body Could Speak: Listening To The Poem Within

Abi Beri

4.8guided•7 min

Steps To Return Home

Yair Sagy

4.6guided•10 min

Harmony Within Duality

Melisande Turpin

4.7guided•13 min

Spontaneous Attention Meditation: Create Flexible Uber-Focus

The Mental Level

4guided•20 min

Exploring The Pleasing/Displeasing/Neutral Nature

Madison Sheffield

4.8guided•12 min

Listening To Yourself

Tomas J. Rodriguez

4.5guided•11 min

A Few Minutes Of Gentle Self Care

Tomas J. Rodriguez

4.8talks•27 min

Right-Brain Meditation - Talk

Stephen Davies

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.6guided•14 min

Open Focus Meditation

Ann Baker

4.9talks•36 min

Mindfulness With Tracy Cochran

Rubin Museum

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.9talks•58 min

Meditation Your Ally in Transition

Tom Evans

4.7guided•43 min

MBSR Sitting Meditation

Patrick Briody

4.2guided•17 min

Relaxed Open Awareness

Andy Kelley

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

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February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of holistic awareness.

Kate James

Patrick Briody

Ann Baker

Andy Kelley

Tom Evans

Rubin Museum

The Mental Level

Ana Liz Ceregatti

Stephen Davies

Melisande Turpin

Tomas J. Rodriguez

Abi Beri

Yair Sagy

Madison Sheffield

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Holistic Awareness

Holistic Awareness

Holistic Awareness involves perceiving the interconnectedness of all experiences, encompassing the body, mind, and surroundings. It encourages a broad, inclusive perspective that integrates all aspects of being, fostering a sense of wholeness and balance.

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