Meditation Topics

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Inner Rest

Inner Rest

Inner Rest focuses on achieving a state of deep relaxation and tranquility within, promoting mental, emotional, and physical rejuvenation.

Rest And IntegrationIrestSpiritual RestIntentional RestRestorative RestRestResting In PresenceInnerDeep RestRest In God

Popular tracks

Browse free tracks on inner rest from our library.

4.8guided•29 min

The Key Is Me

Joy Truscott

4.7guided•8 min

The Coherence Technique

Uit je Hoofd, in je Lijf

4.8guided•16 min

The Body Scan

Uit je Hoofd, in je Lijf

4.1guided•8 min

Breathing Let It Go

Uit je Hoofd, in je Lijf

4.3guided•15 min

15-Minute Meditation

Uit je Hoofd, in je Lijf

4.3guided•25 min

25-Minute Meditation

Uit je Hoofd, in je Lijf

5guided•29 min

Sacred Heart Rest: Embark on a Blissful Journey

Khadijih Mitchell

4.8guided•20 min

Yoga Nidra: Cultivating Safety In Slowing Down

Violetta Znorkowski

5guided•13 min

True Inner Rest

Emily Felt

Newest tracks

Browse the latest inner rest tracks from our library.

5guided•29 min

Sacred Heart Rest: Embark on a Blissful Journey

Khadijih Mitchell

4.8guided•20 min

Yoga Nidra: Cultivating Safety In Slowing Down

Violetta Znorkowski

5guided•13 min

True Inner Rest

Emily Felt

4.8guided•29 min

The Key Is Me

Joy Truscott

4.7guided•8 min

The Coherence Technique

Uit je Hoofd, in je Lijf

4.8guided•16 min

The Body Scan

Uit je Hoofd, in je Lijf

4.1guided•8 min

Breathing Let It Go

Uit je Hoofd, in je Lijf

4.3guided•25 min

25-Minute Meditation

Uit je Hoofd, in je Lijf

4.3guided•15 min

15-Minute Meditation

Uit je Hoofd, in je Lijf

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

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$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

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$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

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$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of inner rest.

Joy Truscott

Uit je Hoofd, in je Lijf

Khadijih Mitchell

Emily Felt

Violetta Znorkowski

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Inner Rest

Inner Rest

Inner Rest focuses on achieving a state of deep relaxation and tranquility within, promoting mental, emotional, and physical rejuvenation.

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