Emily Felt

California, USA

Emily Felt is a certified meditation and mindfulness teacher and an Accredited Certified Coach with the International Coaching Federation. She has worn many hats as a creative professional, working in health and well-being, higher education and non-profit management in the U.S., Europe, Africa and Latin America. Her meditations support people in managing the practicalities of modern daily life and draw from a range of spiritual and healing traditions, from Buddhism and the Quakers to energy work. They aim to share a single idea, that the source of happiness lies within. Her daily practice lies in cultivating peace of mind while balancing professional life, children and elder care.

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Reviews

Jana

Sep 28, 2025

This series came at a time when I really needed it! Wonderful.🩷

Julia

Aug 17, 2024

This series has been helpful as I prepare to drop my son off to college for the first time and become an empty nester. I became aware of some thoughts and feelings I was having about the transition that I didn’t realize I was having.

Julia

Aug 13, 2024

Working through my empty nest transition. Lots of work to be done, but this is a good first step. This made me want to journal, so I think that will be a good tool as well. Thank you.

Leah Bennett

Jun 13, 2024

Beautiful way to shift my awareness during this trying time🙏🏾 Thank you!

Lauren K

Dec 19, 2022

Thank you. This is very helpful as my husband and I navigate through the first days of his retirement.

Dariane Alaniz

Nov 3, 2022

It was wonderful doing this practice to say goodbye to my old house. Thanks so much!!

Smriti D

Sep 9, 2022

Hi Emily - I feel lighter. I'm working on ending a difficult cycle in my life and I appreciate this practice

About

Speaks English, Español and Català

Joined Insight Timer in August 2022

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