Meditation Topics

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Physicality

Physicality

Physicality explores the connection between the body and mind, focusing on physical sensations, movements, and the overall physical experience during meditation and mindfulness practices.

Read more

Physical AspectsPhysical WorldPhysical SelfPhysical BodyPhysical FormMateriality

Featured tracks

Browse featured tracks on physicality from our library.

4.9guided•20 min•

Let Go Of The Suffering From Your Pain

Olivia Jackson

4.9guided•14 min•

Connecting To Your Subtle Body To Help Ease Pain

Olivia Jackson

4.9guided•30 min

Healthy Immune System Now

Jacqui Prydie

4.9guided•20 min

Somatic Meditation

Kevin Ciardo

5guided•10 min

Self-Care For The Body

Soul Work Creative

4.8guided•16 min

Exploring The Body Through Touch & Sensuality

Bodhi Samuel

5guided•20 min

Releasing The Old To Make Space For The New

Evelien van Ommen

4.9guided•20 min•

Let Go Of The Suffering From Your Pain

Olivia Jackson

4.8guided•3 min

Mind-Body Vitality - Releasing Heaviness

Andrew Johnson

4.8guided•14 min

7-Day New Year's Practice: Day 5 Mindful Body Awareness

Salima Pirani

4.8guided•7 min

Heart Math Quick Coherence Breathing

Susan Van Note

4.8guided•15 min

Om Shree Dhanvantre Namaha

Deva Vasuda

Popular tracks

Browse free tracks on physicality from our library.

4.8music•22 min

396 Hz - Music To Cleanse And Activate The First Chakra

Sergio Yanes

4.8music•71 min

Undercurrent Of Serenity - Calming Ambient Music - 174Hz Pain Relief

Brian Larson

4.9music•53 min

Crystal Singing Bowl Root~Crown Chakra

Lorri

4.8music•59 min

Transitions

Yee Ley Lau

4.5music•2 min

Third Eye Chakra Clearing

Angie Harris

4.5music•9 min

Tibetan Singing Bowls For Heart Chakra (Anahata)

Tera Mangala Meditation Music

4.7music•55 min

60 minute Crystal Bowl Sound Healing

Christopher Denault

4.7music•15 min

Mount Meru

Christiaan Neeteson

4.8music•60 min

Balance The Mental, Physical And Spiritual Planes (528Hz)

Positive Vibes Only

4.6music•11 min

ASMR

Patrick Lynen

4.8music•5 min

Safe Passage

Marcus C Dolan

4.8music•20 min

Enhanced Learning

Sarah Sati

4.6music•10 min

Harmony Of The Human Being

Tera Mangala Meditation Music

4.7music•60 min

Reiki Healing Meditation Music

Shrine Of Enlightenment

4.7music•2 min•

Chakra Balance

Dani Guzman

4.6music•60 min

Root Chakra, Frequency 228 Hz Liberating Guilt And Fear

Tera Mangala Meditation Music

4.8music•30 min

The Treasure Form

Tucker Sferro

4.4music•13 min

Sound Healing + Reiki For The New Moon: Bring Dreams To Life

Susan Watkins

On-demand courses

Discover premium courses by leading experts to learn about physicality.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

COURSE

4.7

15 days

Conscious Parenting Through Self-Knowledge & Unconditioning

by Jan Moller

Break free from social conditioning and negative upbringing with psychology-based tools for conscious parenting.

COURSE

5

11 days

May The Force Be With You - Become An Energy Healer (Advanced)

by Carrie Suwal

Expand your knowledge of the energy body and gain confidence to offer energy healing professionally.

COURSE

4.9

28 days

Healing for Creators

by Danielle YS

Connect more deeply, boldly, and intentionally with your creative process and your Self. This course will teach you how to take back control – of body, mind, and self; create empowered boundaries; channel negative emotions into creativity, clarity, and healing; feel capable in chaos; self-soothe; and practice self-care.

COURSE

6 days

Discover The Power Of Your Breath Through 6 Breathing Techniques

by Abby Turner

Learn how to take control of your breath to relieve stress and anxiety.

COURSE

5

15 days

Demystifying Meditation - Upgrade The Way You Interact With The World

by Tyler Summers

Take the "woo woo" out of Meditation, and learn how it can directly benefit your life using practical tools to change the way you interact with the world.

Newest tracks

Browse the latest physicality tracks from our library.

4.4music•13 min

Sound Healing + Reiki For The New Moon: Bring Dreams To Life

Susan Watkins

4.7music•2 min•

Chakra Balance

Dani Guzman

4.5music•2 min

Third Eye Chakra Clearing

Angie Harris

4.8music•5 min

Safe Passage

Marcus C Dolan

4.6music•11 min

ASMR

Patrick Lynen

4.5music•9 min

Tibetan Singing Bowls For Heart Chakra (Anahata)

Tera Mangala Meditation Music

4.7music•15 min

Mount Meru

Christiaan Neeteson

4.8music•60 min

Balance The Mental, Physical And Spiritual Planes (528Hz)

Positive Vibes Only

4.8music•20 min

Enhanced Learning

Sarah Sati

4.6music•60 min

Root Chakra, Frequency 228 Hz Liberating Guilt And Fear

Tera Mangala Meditation Music

4.7music•60 min

Reiki Healing Meditation Music

Shrine Of Enlightenment

4.8music•30 min

The Treasure Form

Tucker Sferro

4.6music•10 min

Harmony Of The Human Being

Tera Mangala Meditation Music

4.8music•22 min

396 Hz - Music To Cleanse And Activate The First Chakra

Sergio Yanes

4.7music•55 min

60 minute Crystal Bowl Sound Healing

Christopher Denault

4.8music•71 min

Undercurrent Of Serenity - Calming Ambient Music - 174Hz Pain Relief

Brian Larson

4.8music•59 min

Transitions

Yee Ley Lau

4.9music•53 min

Crystal Singing Bowl Root~Crown Chakra

Lorri

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Teachers

Popular teachers exploring the topic of physicality.

Brian Larson

Sergio Yanes

Lorri

Christopher Denault

Yee Ley Lau

Shrine Of Enlightenment

Positive Vibes Only

Angie Harris

Patrick Lynen

Tera Mangala Meditation Music

Christiaan Neeteson

Sarah Sati

Marcus C Dolan

Dani Guzman

Tucker Sferro

Susan Watkins

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Physicality

Physicality

Physicality explores the connection between the body and mind, focusing on physical sensations, movements, and the overall physical experience during meditation and mindfulness practices.

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