The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePresence and Exploration invites you to delve into the essence of being, fostering a deep sense of awareness and connection with the present moment. Discover the vibrancy and stillness within, balancing effort and surrender in your meditation practice.
Read more
Popular tracks
Browse free tracks on presence and exploration from our library.
Newest tracks
Browse the latest presence and exploration tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of presence and exploration.
Presence and Exploration
Trusted by 35 million people. It's free.

Get the app