Meditation Topics

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Recuperation

Recuperation

Recuperation focuses on restoring energy and health, aiding recovery from illness, injury, or fatigue through mindful practices and relaxation techniques.

Rest And RecuperationRecoveryRecovery GuidanceReintegrationReclamationPhysical RecoveryRecovery SupportEnergy ReintegrationMuscle RecoveryCovid Recovery

Featured tracks

Browse featured tracks on recuperation from our library.

4.8guided•30 min

Swimming In Your Imagination For The Sedentary Or Bedridden

James (Jim) Steed

Popular tracks

Browse free tracks on recuperation from our library.

4.9guided•21 min•

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.8guided•11 min

Reiki Meditation For Deep Rest

Jade Mordente

4.6guided•16 min

Sleep On The Clouds

Ipek Williamson

4.6guided•24 min

Peaceful Place: Guided Meditation

Tansy Alexandra Baigent

4.5guided•29 min

Temple Of Dreams

Amanda Mackay

4.7guided•26 min

A Balm For Health & Healing

Matthew Young (Melbourne Meditation Centre)

4.8guided•27 min

HiberNation

Mary-Katherine Rogers

4.6guided•21 min

Dreamy Yoga Nidra

Jessica Alice Dodd

4.9guided•10 min•

Rest, Relax and Recuperate With 4-7-8

Douglas Robson

4.8music•4 min

Pure Relaxation And Recuperation Musical Piece

Tim Yatras

4.9guided•19 min

A Moment Of Rest During The Day – Breathing Meditation

Catrin Gärdlund

4.6music•3 min•

The Night: An Ethereal Song For Heartbreak And Healing

all:ambient

Newest tracks

Browse the latest recuperation tracks from our library.

4.8music•4 min

Pure Relaxation And Recuperation Musical Piece

Tim Yatras

4.6music•3 min•

The Night: An Ethereal Song For Heartbreak And Healing

all:ambient

4.9guided•10 min•

Rest, Relax and Recuperate With 4-7-8

Douglas Robson

4.9guided•21 min•

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.9guided•19 min

A Moment Of Rest During The Day – Breathing Meditation

Catrin Gärdlund

4.7guided•26 min

A Balm For Health & Healing

Matthew Young (Melbourne Meditation Centre)

4.8guided•27 min

HiberNation

Mary-Katherine Rogers

4.6guided•21 min

Dreamy Yoga Nidra

Jessica Alice Dodd

4.6guided•16 min

Sleep On The Clouds

Ipek Williamson

4.8guided•11 min

Reiki Meditation For Deep Rest

Jade Mordente

4.5guided•29 min

Temple Of Dreams

Amanda Mackay

4.6guided•24 min

Peaceful Place: Guided Meditation

Tansy Alexandra Baigent

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$639

February 6 - 8, 2026Sedona, AZ, United States

10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

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$720

February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

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February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

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February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

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$10,840

February 8 - 14, 2026Laikipia County, Kenya

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

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$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of recuperation.

Lalah Delia

Jade Mordente

Amanda Mackay

Ipek Williamson

Tansy Alexandra Baigent

Matthew Young (Melbourne Meditation Centre)

Mary-Katherine Rogers

Jessica Alice Dodd

Douglas Robson

Tim Yatras

Catrin Gärdlund

all:ambient

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Recuperation

Recuperation

Recuperation focuses on restoring energy and health, aiding recovery from illness, injury, or fatigue through mindful practices and relaxation techniques.

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