The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSelf-Love Visualization involves imagining yourself surrounded by love and acceptance, fostering a deep sense of self-worth and inner peace.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of self-love visualization.
Self-Love Visualization
Trusted by 35 million people. It's free.

Get the app