Meditation Topics

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Standing Splits

Standing Splits

Standing Splits involves lifting one leg high while balancing on the other, enhancing flexibility, balance, and strength in the legs and core.

Half SplitsStraddle PoseHorse StanceStanding YogaStandingTwisted LungeBridge PoseSide BendingSquare PoseFull Body Stretching

Popular tracks

Browse free tracks on standing splits from our library.

4.8guided•24 min

Root Chakra Vinyasa Flow For Grounding

Ali Temple

4.9guided•18 min

Setting It Down • A guided Asana Practice

Janet

4.9guided•49 min

Qiyoga Intro | Total Body Yoga

LuChin Mischke

4.9guided•30 min

30 Minute Slow Flow

Darcel Hawkins

5guided•35 min

Mini Slow Flow: Cement Truck

Darcel Hawkins

5guided•59 min

Keep Noticing : Michigan Slow Flow

Darcel Hawkins

4.9guided•60 min

Yin Yoga For Upper Body And Hamstrings (1 Hour Class)

Silvia Campos

5guided•92 min

Toppling Tree - Slow and Strong Vinyasa Practice

Audrey Ingibers

4guided•50 min

At The End Of The Day | Slow-Flow Vinyasa

Lisa

4guided•29 min

Cool-Down Hip-Opening Practice

Maddie Singleton

5guided•62 min

The Alchemical Mix#1 | Earth | Slow-Flow Vinyasa

Lisa

5guided•40 min

Moving Meditation - Gentle Yoga Flow To Release Tension

Prismatic Yoga and Wellness

guided•14 min

15 Minute Computer Work Break Practice

Amber Hagberg

Newest tracks

Browse the latest standing splits tracks from our library.

5guided•40 min

Moving Meditation - Gentle Yoga Flow To Release Tension

Prismatic Yoga and Wellness

5guided•62 min

The Alchemical Mix#1 | Earth | Slow-Flow Vinyasa

Lisa

5guided•59 min

Keep Noticing : Michigan Slow Flow

Darcel Hawkins

4guided•50 min

At The End Of The Day | Slow-Flow Vinyasa

Lisa

guided•14 min

15 Minute Computer Work Break Practice

Amber Hagberg

5guided•35 min

Mini Slow Flow: Cement Truck

Darcel Hawkins

4.9guided•60 min

Yin Yoga For Upper Body And Hamstrings (1 Hour Class)

Silvia Campos

4.9guided•18 min

Setting It Down • A guided Asana Practice

Janet

4.9guided•30 min

30 Minute Slow Flow

Darcel Hawkins

4guided•29 min

Cool-Down Hip-Opening Practice

Maddie Singleton

4.8guided•24 min

Root Chakra Vinyasa Flow For Grounding

Ali Temple

4.9guided•49 min

Qiyoga Intro | Total Body Yoga

LuChin Mischke

5guided•92 min

Toppling Tree - Slow and Strong Vinyasa Practice

Audrey Ingibers

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Teachers

Popular teachers exploring the topic of standing splits.

Janet

LuChin Mischke

Ali Temple

Audrey Ingibers

Darcel Hawkins

Silvia Campos

Maddie Singleton

Lisa

Amber Hagberg

Prismatic Yoga and Wellness

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Standing Splits

Standing Splits

Standing Splits involves lifting one leg high while balancing on the other, enhancing flexibility, balance, and strength in the legs and core.