Megan Shirey

This was a lovely short meditation to start my day on the right foot. Thank you 🙏🏼

Lovely relaxing meditation. I did with my daughter and we felt connected. Beautiful. Thank you

Divinely beautiful! Thank you ! Shall return often! Namaste 🙏

Just what I needed after a very stressful morning. It has allowed me to let go of the frustration and reset in the hope that the rest of the day is more peaceful. Thank you 🙏

Thank you shall return often to this meditation! Namaste 🙏

Thank you so much, Megan! I have been doing 4-7–8 breath for years, it is my most effective breathing technique. I've had many teachers here and elsewhere guide it, and Megan is one of the very best! I was extremely disappointed to hear that she may be leaving this platform due to tech issues that she hasn't been able to get resolved along with Insight Timer staff. I hope IT will reach out to her and do more to get this fixed. Thank you!

Calming and relaxation as we go through this meditation with Megan. So pleasant and so thankful 🌸

Great, quick and effective. I love the breath work followed by the affirmations. Will use this one again.