Michelle's Sanctuary

39.8k Followers

Since 2015, Michelle has helped millions of people fall asleep with imaginative bedtime stories and sleep meditations. Michelle's Sanctuary is a place where you can harness the power of your imagination to enjoy dreamscapes and mental holidays rather than worry. Having recovered from decades of insomnia with the help of meditation, Michelle understands firsthand how to storytelling can help us imagine better. Michelle has been a guide and writer for over a dozen apps and companies focused on wellness, sleep, and healing. It's time to dream away.

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Reviews

Cathy

Jun 20, 2026

Uplifting messages of reassurance, self love, and kindness for others and ourselves. Life experiences teach us much if we only listen and to go easy, as each day unfolds. Thank you, Michelle, for your guidance 🙏

Tye G

Jun 18, 2026

So calming. One of my favorites. Thank you, Michelle 🙏

Susan F

Jun 5, 2026

You tell such wonderful stories, Michelle, thank you.

Lisa-Marie

Jun 4, 2026

I don’t know whether I experienced lucid dreaming, but it certainly helped me get to sleep — thanks Michelle 🤩

Mary Ann H

May 28, 2026

You are a very good sleep fairey Michelle! Yes, feeling safe and protected with your voice and the 3 good witches. I'm sure it was a wonderful stay, but can't remember as I fell into a pleasant sleep. ☺️🪄 ✨😴🫶🏼✨

Donna Frog

May 28, 2026

So well made and well written. I felt some resistance at first and almost exited, so glad I stayed—this felt like an instruction manual I’ve needed for decades!

Marcy

May 23, 2026

Fantastic. I love all your meditations. Thank you so much. It's hard being in pain everyday 🙏🙏🏾

Minnie

May 13, 2026

Good morning and thanks for the great start to my day!

sally

May 4, 2026

So grateful for your beautifully guided meditations Michelle, thank you 💖🙏🏼

Luise

May 4, 2026

Absolutely brilliant. It works every single time for me - even now in the stressful times before my final exams. Thank you so much for all the hours of sleep I'd be missing otherwise 🙏

About

Speaks English

Joined Insight Timer in July 2019


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