Michelle White | Happy Inside

Michelle White of Happy Inside is a specialist gut focused & embodied psychotherapist, attending to the psychological, emotional & behavioural aspects of gut disorders & chronic illness; old wounds, life misalignments, stress, anxiety & fear, especially around symptoms, the hypervigilance, limitations, restrictions & impacts these ailments are having on your life. The aim is to guide you home to yourself; to slow down, tune in & reconnect through the practices here & one-on-one consultations.

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Reviews

Lucie Moulin

May 12, 2026

Thank you for this beautiful and regulating meditation. 🙏🏻❤️💫

Mary Ann H

Apr 21, 2026

Thank you for this meditation to bring me back. 🙏🏼❤️🙏🏼

Ramona Formanek

Feb 8, 2026

So beautiful and calming. Your voice relaxed me so much plus the rainforest too. I lived on Vancouver Island for over 20 years so I’ve spent a lot of time in the rainforest. I miss it. I’ll be back tmr! ✨🙏🏻🍁😊🇨🇦✨

Krista

Jan 16, 2026

Thank you for this meditation. It’s been extremely helpful.

Lou

Jan 9, 2026

Perfect way to feel instantly held and relaxed, loved it thank you 🙏

Leia

Dec 29, 2025

Really helpful meditation thank you so much. Helped me move towards the discomfort and support myself through a loving process. Very much appreciated 🙏🏽💚

Suzanne

Sep 27, 2025

I listen to this everyday and it 100% works. I can be wide awake when I start to listen and sound asleep before I have even got to the waterfall or just under the waterfall. It is so relaxing. Thank you Michelle.

Mary T

Aug 15, 2025

I have arrived, I am home Thank you. Perfect for this moment

Mina

Aug 1, 2025

Feel very relaxed. You have a very soothing voice. Namaste 🙏 🪷 🕊 🧘‍♀️💖🙏

Loraine Crowolf

May 18, 2025

Thank you so much for sharing your soul space with the world.I really felt this energy travel through my body with it gurgling and bubbling.So very.needed today and it eased my pain.)0(

About

Speaks English

Joined Insight Timer in March 2020


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