Michelle White | Happy Inside

Sydney NSW, Australia

2.8k Followers

Michelle White of Happy Inside is a specialist gut focused & embodied psychotherapist, attending to the psychological, emotional & behavioural aspects of gut disorders & chronic illness; old wounds, life misalignments, stress, anxiety & fear, especially around symptoms, the hypervigilance, limitations, restrictions & impacts these ailments are having on your life. The aim is to guide you home to yourself; to slow down, tune in & reconnect through the practices here & one-on-one consultations.

Read more

Reviews

Ramona Formanek

Feb 8, 2026

So beautiful and calming. Your voice relaxed me so much plus the rainforest too. I lived on Vancouver Island for over 20 years so I’ve spent a lot of time in the rainforest. I miss it. I’ll be back tmr! ✨🙏🏻🍁😊🇨🇦✨

Margarete

Jan 31, 2026

This was healing and grounding! Thank you 🙏

Krista

Jan 16, 2026

Thank you for this meditation. It’s been extremely helpful.

Lou

Jan 9, 2026

Perfect way to feel instantly held and relaxed, loved it thank you 🙏

Leia

Dec 29, 2025

Really helpful meditation thank you so much. Helped me move towards the discomfort and support myself through a loving process. Very much appreciated 🙏🏽💚

Chooch

Dec 7, 2025

Gentle, invites you to stay as long as you wish

Heather

Nov 26, 2025

That was amazing!

Suzanne

Sep 27, 2025

I listen to this everyday and it 100% works. I can be wide awake when I start to listen and sound asleep before I have even got to the waterfall or just under the waterfall. It is so relaxing. Thank you Michelle.

Liz Adora Waddell

Sep 24, 2025

Relaxing voice! Loved it

Mary T

Aug 15, 2025

I have arrived, I am home Thank you. Perfect for this moment

About

Speaks English

Joined Insight Timer in March 2020

www.happyinside.com.au

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app