The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation132 Followers
Michael helps highly sensitive leaders learn to manage overwhelm and burnout in order to live calmer, productive and fulfilling lives. Since 2007, he has been teaching kung fu, tai chi, and qigong out of his studio in Boulder, CO.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app