Mindfulness and Beyond

Mindfulness and Beyond is a heart-centered wellbeing methodology, focused on mental, emotional and spiritual wellness. Blending ancient teachings and traditional practices from Eastern philosophy with modern Western psychology techniques, we connect people to their true potential through immersive retreats, meditation instruction, one-to-one mentoring sessions and mind training programs. At Mindfulness and Beyond we believe the transformation journey begins with mindful awareness. By consciously changing the way you approach your relationships, make decisions and interact with your daily experiences, you have the potential to transform yourself, and your life, into a magical reality.

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