Rachel Rosenberg

Melbourne, Australia

262 Followers

Rachel is passionate about how the breath & other meditation techniques influence our entire being – our energy, hormones & mental state. She discovered the potency of Mindfulness & Meditation through how it improved her own mental & emotional well-being. She seeks to share this gift with as many people as possible. Forever a student, she shares from the light & love in her heart.

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Reviews

1980

Aug 28, 2025

Breath work was amazing and helped focus healing on the chakra. Well balanced meditation

Beatriz Be

Feb 11, 2025

Great reset!! Just personally, I need the body scan a bit slower to follow and if I’m triggered by a sad situation it is hard to think about it and then come to neutral. But it was amazing anyways!

Andrea (Drea)

Dec 31, 2024

Love this!! Perfection and exactly what I needed after not sleeping well overnight. This reset really helped! Thank you!

Ana

Nov 18, 2024

So wonderful thank you so much for sharing 🌺🙏💞🌷✨

Teodora

Mar 22, 2023

I needed a quick rest and reset during my working day, and this practice was just the right thing!

Julie Holliday

Sep 1, 2022

Just what I needed today 🙏

Mary

Nov 29, 2021

Perfect! Thank you!

Mimi

Sep 7, 2021

Lovely short nidra. Perfect for morning before getting out of bed. Thank you.

Julie M

Jul 21, 2021

Gentle & supportive. Exactly what I needed. Thanks.

Maren Dörnbrack

May 25, 2021

A total reset. Loved exploring this.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2019

linktr.ee/ourhealingbreath

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