Mountain and Moon Healing

Vermont, USA

Steph (she/her) is a certified yoga teacher and Reiki practitioner, and the heart behind Mountain & Moon Healing; space for gentle energy work, breath, and self-study. Her offerings are trauma-informed and accessible, created to welcome people of all bodies and levels. Steph focuses on holding safe, intuitive containers where individuals can reconnect to themselves through stillness, soft movement, and energetic support. She believes healing is sacred, nonlinear, and deeply personal. Through Reiki, mindful practice, and somatic awareness, Steph holds space for others in the same loving way she has learned to hold space for herself.

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Reviews

Beedle

Nov 25, 2025

Soothing, soulful voice that creates a gentle space to mediate. I love Mountian and Moon Healing!!

Beedle

Sep 21, 2025

A nice, gentle, supportive reminder to soften my shoulders and lean into the ease.

Beedle

Sep 10, 2025

A great meditation for the evening as you’re preparing for sleep. Helped me remember to release what isn’t serving me!

Beedle

Jul 7, 2025

I felt very seen, loved, and supported through this offering. Steph does a great job of meeting people exactly where they are and emphasizing that we are exactly as we need to be. There is nothing wrong with us, and we also deserve compassion and love. Steph is a gentle guide and I thoroughly enjoyed this practice!

Beedle

Jul 7, 2025

Steph’s yoga nidra was like a warm hug, creating a safe space for me to lean into my own sense of safety and wellbeing. Creating healthy boundaries are sometimes difficult and through this track, it felt natural and accessible.

About

Speaks English

Joined Insight Timer in July 2025

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