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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatasha is a Canadian classical concert violinist. She is especially interested in exploring the connections between music, nature and awareness. Her meditations are offered to help support a journey back to the heart. She is an ANFT certified Forest Therapy Guide and holds a YTT 200hr teaching certificate.
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