Nina Elise

431 Followers

Nina is a Yoga & Meditation Teacher, Mindset Coach, Breathwork Facilitator, and Human Design Specialist. She combines movement, mindfulness, breathwork, and subconscious rewiring to help you regulate your nervous system, understand your unique design, and move through life with greater clarity, intention, and self-trust.

Reviews

Suzanne

Jun 23, 2026

Just what I needed. Thank you 🙏

Helen M O'Leary

Jun 12, 2026

Brilliant finally yoga in bed not for sleep thank you :)

Crissy Murray

Jun 3, 2026

I'm a total beginner and this was perfect! I'm relaxed and ready for sleep.

Linda

Jun 2, 2026

Lovely!! Im trying to add stretching/yoga to my routine. I’m old - so this is a nice place to start. Thank you. 🤎

Clare Roslington

May 21, 2026

A lovely morning practice after my meditation. Thank you. Blessings ❤️

Shannon Edwards

Apr 14, 2026

This was such a lovely way to start my day! 🫶🏼✨️

Lisa C

Apr 12, 2026

Very soothing music. I am loving the subliminal meditations! Thank you 🙏

Kat

Dec 14, 2025

This was such a beautiful visualization, thank you!🌞💚🌺

Deborah Zebra

Nov 20, 2025

Exactly what i want to stay in my presence and being remembered who i am. Thank you so much!

Paul Samuels

Oct 7, 2025

Thank you. This has given me calm in the knowledge 😌

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2023


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