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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Natalie Miller-Snell is author of 'You Already Have the Answer' and 'Your Morning Ritual' journal. She is a confidence and team coach, speaker, qualified civil engineer and people enthusiast. A former director of retail store development, Natalie founded NMS Coaching in 2020 to pursue her lifelong passion for helping people realise their potential. Her philosophy is simple: anything is possible, and everyone is capable of great things; sometimes we just need someone to help us reveal the path ahead. She is also host of Seize the Day podcast, an uplifting and motivational show exploring tools for use in daily situations to help actively seize any and all opportunities.
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