2:37:01

Safe & Sound | Soothing Sleep Sounds | Nervous System Reset

by Patrick Lynen

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
422

There are nights when rest doesn’t come easily — not because the body isn’t tired, but because the nervous system is still listening, still alert, still holding on. Safe & Sound was created for those nights. For beautiful souls who need to feel protected, steady, and gently held before sleep can arrive. This soothing soundscape offers a calm, continuous presence that does not change or surprise. The sound remains soft and fully predictable for 2.5 hours, gently supporting the nervous system as it shifts out of vigilance and into rest. Just sound that stays — quietly signaling: You are safe. You can let go now. Set it once. Let it play. And allow the night to hold you — safely, softly, and completely.

SleepRelaxationNervous SystemSoundscapeSafety

Meet your Teacher

Patrick LynenPonta Delgada, Portugal

5.0 (11)

Recent Reviews

Wolf

January 9, 2026

Loved it. I put it on before falling asleep and slept through the night. Thank you.

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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