Heart Coherence In Unconditional Love And Compassion 2 Min

Drop into your heart and reemerge coherent and compassionate. My name is Peter Jones and I'm excited to guide you in this accessible meditation. No matter how much pressure you are feeling from your day, as responsibilities pull your heart in all directions, you can escape for 2 minutes and center yourself in your coherent heart. We will breathe easily and regularly as we generate feelings of compassion and love. That regular heartbeat will heal your body, giving all your organs a stable base to operate from. As you return to heart coherence regularly, you will entrain the world around you. Watch synchronicities and miracles unfold around you more and more. Please enjoy and share the love! I feel so blessed that you visited this beautiful practice, -Peter