The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThis playlist moves from 396 up to 963 and back down to 396, helping you reset, regulate your nervous system, and return to balance. #396hz #963hz #resetnervoussystem #returntobalance
Trust (396 Hz Root Chakra)
3 min • Mel Sho
417 Hz Solfeggio Frequency: New Beginnings (With Nature)
3 min • Lawrence Libert
Awareness, Peace And Focus At 528 Hz
4 min • Modality_Waves
639 Hz Love Activation - Healing Heart Chakra Frequency
3 min • Carlos Carty
Metaphysical Things (741 Hz)
2 min • 888 ACTIVATE
852 Hz Precipice - Inner Clarity
2 min • Sophie Bickerdike
Solfeggio 963 Hz | Music For The Crown Chakra
4 min • Patrick Lynen
Astral Prayer | 963 Hz God Frequency Manifestation & Oneness
3 min • Aural Harmonics
Ambient Soundscape 852 Hz Awakening Consciousness
3 min • Clara Belle
Ambient Soundscape 741 Hz Expression And Creativity
3 min • Clara Belle
639 Hz Connect To Your Source
2 min • Sophie Bickerdike
Emotional Healing Music At 528 Hz
3 min • Modality_Waves
Returning Home – Healing Harp Music (Solfeggio 417 Hz)
4 min • Dr. Lisa Gilbert
Releasing Guilt And Shame At 396 Hz
3 min • Modality_Waves
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