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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFor days when you need to a reminder that you are #worthy of #lovingkindness, #acceptance, #joy, and #ease.
I Am Always Here: SoulCare Affirmations
20 min • Zawadi Nyong'o
Connect With Your Inner Wisdom
20 min • Kate James
Coming Home To Being
21 min • Tara Brach
Nurturing Your True Nature - 19 Min Daily Insight
19 min • Sarah Blondin
Inner Gardening Care
21 min • Lalah Delia
Daily Introspective And Reflective Practice
22 min • Lalah Delia
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Guided Meditation: Your Life Is The Proof
16 min • Alex Elle
Cultivating Loving Kindness
12 min • Taylor Holliday
Self-Love Dialog: 15 Minutes To Inner Peace
15 min • Sarah Blondin
Nothing Here But You
18 min • Mooji
I Know What I Want
15 min • Alexandra Love
I Am Ready
15 min • Alexandra Love
I Receive That
13 min • Dora Kamau
Taking Your Power Back
12 min • Lalah Delia
Affirming Your Goodness
10 min • Ruth King
I Am Enough Meditation
11 min • Liza Colpa
"May I" Self-Love
12 min • Jelena Fu
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