Transformative Healing

Samantha Brewer

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#Energy healing, protection and shielding, ACT/EFT/EDMR, #Lunar healing, #Magick, Emotional #Alchemy, Divine Femininity, #Chakra Balancing, #Reiki, Somatic healing, #Manifestation, Gratitude, #Quantum healing, Crystal healing, Setting intentions, Setting Boundaries, Reconnecting to Self, #Shadow Work, #Self-care practices, #Binaurals, #Brainwave Entrainment, bilateral stimulation, #Spirit Guidance

Cord Release Healing

25 min • Kristine McGlinchey-Yap

Healing From Burnout (Part II)

47 min • Marlee NajamyWinnick

Healing From Burnout

26 min • Marlee NajamyWinnick

How to Release What Doesn't Serve You

13 min • Krystal Jakosky

6 Reasons To Start Dry Brushing Now

12 min • Srimanju katragadda

Being An Empath Vs. A Highly Sensitive Person (HSP)

4 min • In Memory of Trevor Lewis

Reiki To Heal Your Body, Chronic Illness, Disease, Health

16 min • Amy Aligned

Reiki Cleanse For Empaths

11 min • Amy Aligned

Cutting Cords Reiki Meditation

7 min • Amy Aligned

The Subtle Body In Tibetan Buddhism

55 min • Claire Villarreal, PhD

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min • Valerie (vimalasara) Mason-John

Cleansing Meditation

20 min • Andrew Johnson

Cord Cutting Meditation To Honor A Fresh Start

15 min • Liza Colpa

What Is A Dark Night Of The Soul?

7 min • hass sadeghi

Cord Cutting Meditation With Reiki 7 Minutes

7 min • Audrey Lobdell

Sound Bath For Overcoming Grief

67 min • Healing Vibrations

Synchronicity 888Hz Sound Bath

71 min • Healing Vibrations

Soul Exhaustion

15 min • Hailey Pinksen

Vipassana Meditation For Recovery

31 min • Kevin Griffin

How can we help?

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Featured Playlists

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder