The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineI AM Affirmations: Gratitude & Self Love
17 min • Kenneth Soares
I AM Affirmations: Manifesting Abundance, Prosperity & Success
25 min • Kenneth Soares
I AM Affirmations: Courage & Inner Power
22 min • Kenneth Soares
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
21 min • Kenneth Soares
I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose
21 min • Kenneth Soares
Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light
39 min • Kenneth Soares
I Am Gratitude, Self Love, Joy And Fulfillment
22 min • Kenneth Soares
I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation
21 min • Kenneth Soares
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
26 min • Kenneth Soares
I AM Affirmations: Body Love, Radiant Health & Positive Energy
21 min • Kenneth Soares
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
20 min • Kenneth Soares
I Am Affirmations: Let Go Of Anxiety, Fear And Worries
23 min • Kenneth Soares
I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
20 min • Kenneth Soares
I AM Affirmations: Patience, Tolerance & Acceptance
22 min • Kenneth Soares
I AM Affirmations: Resilience, Assertiveness & Authenticity
22 min • Kenneth Soares
I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)
23 min • Kenneth Soares
I AM Morning Affirmations: Happiness, Confidence & Self-Love
9 min • Kenneth Soares
I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening
23 min • Kenneth Soares
I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth
8 min • Kenneth Soares
I AM Affirmations: Awareness, Willpower, And Assertiveness
15 min • Kenneth Soares
I AM Affirmations: Boundaries, Assertiveness & Self-Esteem
13 min • Kenneth Soares
I AM Affirmations: Overcome Bad Habits & Boost Self-Control
13 min • Kenneth Soares
Trusted by 36 million people. It’s free.