The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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1 min • Klea Miza (Growing Through Love)
Soothing Woodland River
10 min • Ryan Garner
Sandy Beach Sunrise
7 min • Patrick Von Wiegandt
Soothing Calm - Release Tension Find Peace
3 min • Andrew Johnson
Astral Stream With Owl & Crickets
5 min • Ocean Sounds
Birds In The Winter Woods
8 min • Erin Burns
A Minute For Reflection - Be Hopeful - Be Brave
58 sec • Tony Brady
Sunflower Field (Audio Meditation Journey)
10 min • Artem Krykun
Mini-Meditation - Soothe Anxiety & Ease Trauma Response
2 min • Su Lee
Soothing Forest Rain For Sleep
10 min • Lila Grace
Virginia
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