The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTapping Meditation For Releasing Excess Weight
8 min • Ruthi Cohen-Joyner
Effortless Weight Loss (15 Min Version)
15 min • Joey Hayes
Attain Your Desire Weight
11 min • Candy Foster
I Am Affirmations For Weight Loss
13 min • Neha Prabhakar
Two Doors Practice For Weight Loss
32 min • Natalie Benns // Mrs Weightloss
Healthy Me: Relax Into Your Perfect Weight
26 min • Mellisa Dormoy
Candle Flame For Weight Loss
20 min • Natalie Benns // Mrs Weightloss
Affirmations For Healthy Weight
61 min • Kathryn Remati
Lose Weight, Embrace Love
21 min • Nicole Bayliss
Healthy Weight Loss
37 min • Laura McDonald
Trusted by 36 million people. It’s free.