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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDelta Sleep – 3 Hz Binaural Sound
71 min • Focus Mood
3 Hz Delta Waves: Deep Sleep & Healing Soundscape
60 min • Mindful Mini
Deep Sleep And Meditation Music 6 Hz Theta
64 min • Jeffrey Allen
Increase Joy And Happiness: Theta 6Hz Binaural Beats
14 min • Kara Sherman
Sleep Meditation Deep Theta 4Hz Binaural Aura Cleansing
71 min • Fabio Bevere
Binaural Alpha 10Hz 45 Min Ambient Meditation
45 min • Jeffrey Allen
Calming Alpha Waves For Mental Clarity & Focus
30 min • Anaamaly Music
Alpha Clarity (11Hz)
60 min • Tera Mangala Meditation Music
Binaural 9Hz Pore Over
60 min • Tera Mangala Meditation Music
Complete Binaural Path With Delta-Beta Binaural Waves.
58 min • Fabio Bevere
Brain Waves Beta (Binaural Beat) To Concentrate & Study
31 min • Patrick 3oaksmusic
Binaural Journey – Delta / Theta / Alpha / Beta / Gamma Wave Music
60 min • Chris Collins
[Asleep In 5 Minutes] Binaural Beta Waves - Calm Sleep Music
60 min • Fall Asleep Fast by Kenneth
Beta Brain Focus: Binaural Beats For Productivity & Drive
62 min • Rafael Arce
Quantum Focus - Increase Focus / Concentration / Memory
90 min • Magnetic Minds
Beta Waves & Nature Sounds For Deep Concentration, Focus
25 min • Erin Hollon
Accelerated Learning - Gamma Waves For Focus & Concentration
90 min • Magnetic Minds
50Hz Gamma Wave Binaural Beat For Focus
20 min • Josh Solar
The Complete Deep Meditation Journey | Binaural Beats
50 min • MindTravel with Murray Hidary
528Hz Alpha | Be Centered | Binaural Beats
10 min • MindTravel with Murray Hidary
256Hz Alpha | Elevation | Binaural Beats
10 min • MindTravel with Murray Hidary
360Hz Alpha | Release | Binaural Beats
10 min • MindTravel with Murray Hidary
528Hz Alpha | Be Centered | Binaural Beats + Isochronic Tones
10 min • MindTravel with Murray Hidary
136Hz Theta | Deep Dream | Binaural Beats
9 min • MindTravel with Murray Hidary
63Hz Delta | Harmony | Binaural Beats
10 min • MindTravel with Murray Hidary
55Hz Delta | Restore | Binaural Beats
9 min • MindTravel with Murray Hidary
210Hz Theta | Energy | Binaural Beats
10 min • MindTravel with Murray Hidary
172Hz Theta | Healing | Binaural Beats
10 min • MindTravel with Murray Hidary
73Hz Delta | Deep Healing | Binaural Beats
10 min • MindTravel with Murray Hidary
221Hz Alpha | Flow | Binaural Beats
10 min • MindTravel with Murray Hidary
141Hz Theta | Memory | Binaural Beats
10 min • MindTravel with Murray Hidary
432Hz Alpha | Strength | Binaural Beats
10 min • MindTravel with Murray Hidary
320Hz Alpha | Heart Opening | Binaural Beats + Isochronic Tones
9 min • MindTravel with Murray Hidary
Dana
tom horemans
Camilla
Emily Gilbert
Lizette Bredenkamp
Jacqueline Wastal
Mateus Andrade
Kyra Luna
Juan Gallardo
Mike Shaw
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