The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation743 Followers
Cara (they/she) is an accessible yoga guide with a passion for fostering self-acceptance and body peace through joyful and mindful movement and meditation. Cara is non-binary, pansexual, fat, and a person living with an invisible illness. They are a passionate believer in fat liberation and social justice. Join my Group here on Insight Timer - The Flock.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app