The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRenée McDonald is a mum of 3, wife and dog owner. As a therapist, coach, trainer, workshop leader and retreat facilitator for over 20 years, she is here to help humanity heal from pain and transform their life experience into a more peaceful, happy and joyful one. Renée's work bridges the scientific, mystical and practical while providing healing through holding your hand and working through the most difficult life situations. Her forthcoming book outlines her journey of ups and downs towards success from a personal, professional and work life perspective.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app