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5-Day Transformation Journey for Women

October 23 - 27, 2026

Alcúdia, Spain

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Hosted By

Isabella Sperotto

3 followers

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4 nights, 5 days

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10 person retreat

Highlights

  • At the doorstep of the turquoise Mediterranean Sea

  • Transformative practices blending art and therapy to realign you with your heart

  • An intimate, non-judgmental, multicultural circle of women, fostering deep connection

  • A unique blend of embodied practices to release emotional blocks

  • Sleep peacefully in spacious rooms, serenaded by the sea waves

  • An original journey for you to listen to your intuition, feel alignment, and invite creativity and flow into your life

  • Plant-based delights that are both nourishing and delicious

Details

This retreat offers the possibility to slow down, connect with nature, and your heart. We want to forge the best scenario for you to open space for transformation and unleash the original expression pulsing inside of you. Healing here will happen through a journey of authentic exploration of movement, artistic and therapeutic practices, and energy work. This is an embodied integrative experience, based on the knowledge of yoga, music, dance, and psychology. On this transformative journey, you will be guided to nourish what is quietly growing within you, releasing creative blocks and embracing the courage to step into the unknown with trust. You will learn to gently shift limiting thoughts and invite inspiration to flow, feeling held in a safe and supportive space where transformation can bloom, guided with care and professional insight. When we call it a ‘journey,’ each day follows its own dramaturgy, and you are fully immersed as the main character of your unique story. At the same time, you share the path with a like-minded women’s community, reconnecting with who you are and what truly matters. Minimum of 5 participants to confirm, maximum of 10 (we usually sell out - we recommend booking your spot early on).

Location

Alcúdia, Spain

Alcúdia (postal code 07400) is a picturesque town on the northern coast of Mallorca in the Balearic Islands, Spain, known for its unique blend of history, culture, and coastal charm. Nestled between the bays of Alcúdia and Pollença, the town features a beautifully preserved old quarter with medieval walls, narrow cobbled streets, and landmarks like the Roman ruins of Pollentia and its amphitheater. Along the coast, Platja d’Alcúdia offers a long stretch of soft white sand and calm turquoise waters, making it popular for families and water sports. Nearby, the Albufera Natural Park provides trails through wetlands and lagoons, ideal for birdwatching and nature walks. Alcúdia also hosts lively open-air markets twice a week and celebrates traditions with cultural events and festivals throughout the year, making it both a historic and vibrant seaside destination.

Venue

Far Alcanada

Reviews

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Sink into a true Mediterranean lifestyle in this unique villa located in the quiet and truly exceptional residential area of Alcanada in Mallorca. These exclusive accommodations, right on the water, offer an unparalleled experience for those who want to get away from the crowds of tourists and enjoy the serenity of the Mediterranean at its very best. Far d’Alcanada is a charming villa for up to 12 that strikes an elegant balance between classical Mediterranean charm and modern comfort.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Laundry

Laundry

Kitchen

Kitchen

Heating

Heating

Shower

Shower

TV

TV

Balcony

Balcony

Fireplace

Fireplace

Bathroom

Bathroom

Accommodation

Twin Shared Bedroom

2 Spots Left

2-person shared room

$712 USD / person

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The Alcanada Villa, with its privileged turquoise Mediterranean sea views (only 5 metres away from the water!) was chosen to be the sacred space for the Alcanada Retreat Transformation Journey for Women. It features generously sized cosy twin-bed bedrooms, each offering enough space for two guests. Spread across three floors, the layout ensures plenty of space and privacy for everyone. Each floor includes its own bathroom for added convenience.​ The retreat villa also offers beautiful private double bedrooms, each designed for comfort and relaxation. One features a spacious balcony with breathtaking sea views, while the other is on the main floor with its stunning view of the sea. Both come with access to their own floor bathrooms for added privacy and ease.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Gluten-free

We offer delicious home-cooked vegan meals, including Breakfast, Lunch & Dinner, and set a tea and coffee station for participants to access freely. The food is home-cooked by Jonathan Golart, whose mission is to nourish the participants of this Retreat with lovely plant-based food, inspired by intercultural kitchens. You won't feel hungry in this retreat. *We can offer gluten-free options if you communicate previously.

Schedule

This retreat begins with a warm arrival evening featuring a special dinner and an opening ceremony to set the tone for transformation. The first full day focuses on creating an initial space for change, starting with a sharing circle, followed by slow-flow, artistic, and embodied practices, and ending with a reflective writing session. The second day is dedicated to movement, self-discovery, and healing, beginning with a guided nature journey that incorporates chakra work, continuing with a CBT group session, and culminating in a Sahaim ceremony and evening celebration. The third day invites participants to nurture the “new” emerging within, through a morning vinyasa yoga session, then guidance on planning next steps, and concluding with a powerful conscious dance session by the sea. The retreat closes on the departure morning with a shared breakfast and heartfelt goodbyes. Check-in is at 7 p.m. on October 23rd, with checkout at 11 a.m. on October 27th.

Testimonials

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"[...] On the last day, I already felt different from the day I arrived. I feel this experience unlocked the first important step for the shift I was desperately longing for. Isabella is one of the kindest human beings I've ever met. She can make you feel at ease and safe, even in the most discomfort. She provides guidance and a safe space for you to let go. Nothing is forced; everything comes up naturally, with every activity, one step at a time. [...]"

Béatrice Bortoloso, Italy

"I absolutely recommend this retreat. This transformation journey helped me in ways I didn't even know I needed. I felt so much support, sisterhood, safety, connection and inspiration. All the women that I had the luck to share this journey with were amazing in every way. This retreat changed my life forever. I will carry this experience for the rest of my life with so many lessons learned and my heart very full of love. It was very healing. And thanks so much to Isabella for all her hard work, dedication and creativity to make all of this possible. She is such a ray of light and kind soul. I felt the love in everything. And thank you Jonathan for the amazing food. Such a great team. I felt at home. I plan to come again someday."

Sónia Dias Vitorino, Portugal

"My 4 days at the Alcanada Retreat went beyond any expectation I ever had. It was a truly magical time in which I met sisters for life. Isabella is extremely professional, profound and creative in her craft. She took us through a beautiful journey in which we truly got to uncover our true selves and begin radical shifts within ourselves. I am walking away with life skills and a path which has been uncovered through this fantastically organised journey. The house itself is in the most beautiful place, and the delicious vegan food cooked by Johnny was impeccable. I cannot recommend this special retreat more! It truly was transformative. Thank you Isabella for giving me the power to embrace my feminine power!"

Teresa Carmona, United Kingdom

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Host

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Isabella Sperotto

United Kingdom

Isabella a space-holder for authentic, shadow-embracing transformation, guided by heart and body wisdom. She has over a decade of experience guiding embodied, therapeutic, and performance-based proce...

2 languages

BR. Português and English

Teaching for 5 months

Joined Insight Timer in Aug 2025

What's Included

4 nights accommodation

3 daily delicious and nutritious meals

Yoga session

Meditations

Halloween Ceremony

Chakra Healing

Group CBT Session

Workshops: Music, Conscious Dance (+Cacao), Writing, Movement, Authentic Expression

Nature trail

Pre and post retreat support from our team

Parking

Wi-Fi connection

Luggage storage

Not Included

Airport transfers

Flights costs

Travel insurance

Visa fee

Additional treatments

Additional activities not included in the itinerary

FAQs

Guest requirements

  • This retreat is for women who feel called to do deep inner work.

  • Participants must be 18 or older and legally able to travel to Spain.

  • Travel insurance, flights, transfers, and any activities not listed in the retreat package are your responsibility to arrange. Once you book, Isabella will personally reach out to schedule a warm introductory chat and guide you through the next steps.

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.