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Yoga and Meditation Retreats in Costa Rica/
Yoga and Meditation Retreats in Provincia de Guanacaste/
Find Your Center in a Costa Rica Adventure | Women's Retreat
Find Your Center in a Costa Rica Adventure | Women's Retreat
August 30 - September 5, 2026
Provincia de Guanacaste, Costa Rica
6 nights, 7 days
12 person retreat
Highlights
Sound Bath
Bobinsana Workshop with Local Costa Rican
Michelin Chef
Beachfront
Airport Shuttle Included
Free horseback riding or surf lesson included
Details
A Curated Adventure + Reset for Women This is not a retreat where you disappear into yourself. It’s a 6-night, 7-day guided adventure in Costa Rica designed for women who want to explore a new country — with movement, nature, culture, and just enough luxury to truly reset. Set on Costa Rica’s Pacific coast, minutes from a renowned Blue Zone region, this experience blends adventure and ease. Everything is thoughtfully curated so you can stay present, curious, and grounded — without the chaos of planning or the pressure to “do the work.” Think: Beachfront luxury accommodations Daily yoga and movement to support your nervous system Ocean swims, waterfalls, tide pools, and jungle exploration Exceptional food inspired by Blue Zone longevity traditions Time to rest, connect, and actually enjoy where you are This retreat is for women who want adventure without burnout, connection without forced vulnerability, and luxury that feels real — not flashy. What Makes This Experience Different You won’t just visit Costa Rica — you’ll learn from it. A core part of the retreat is cultural immersion with local Costa Rican guide and teacher Mariam Soto, who will share movement, dance, cacao traditions, and the heart-centered wisdom of bobinsana — a non-psychoactive Amazonian plant traditionally used for emotional openness and connection. This is not psychedelic work or ceremony-heavy spirituality. It’s grounded, accessible, and rooted in place. You’ll also explore why Costa Rica holds one of the world’s longevity regions — and how people here live longer, slower, more connected lives. These insights are practical, embodied, and meant to come home with you. A Rhythm of Adventure + Reset Your days will flow between exploration and ease: Morning yoga and movement by the ocean Adventures into nature — waterfalls, rivers, jungle trails Dance, music, and cultural learning woven throughout Long meals, pool hangs, and unstructured integration time Optional add-ons like facials and spa treatments Nothing is mandatory. Nothing is performative. You choose your pace. Come With a Friend (or Meet One Here) This retreat is designed to be shared. Most women attend with a close friend and share a private beachfront cabina, making it the most affordable — and honestly, the most fun — way to experience Costa Rica together. Shared cabinas are intentional, cozy, and perfect for women who want adventure and ease. A limited number of private cabinas are available for those attending solo. Total capacity is 12 women, keeping the experience intimate, relaxed, and well-supported. This Is For You If: You love travel but don’t want to plan every detail You want movement, nature, and culture — not a party scene You’re curious, grounded, and open without being super woo You want connection without pressure to overshare You want to return home refreshed, inspired, and energized You’ll leave feeling: Grounded. Alive. Clear. Not like you escaped your life — but like you stepped back into it with more presence and pleasure. Find your center through experience. Explore Costa Rica with intention. Travel well. Minimum Attendance & Travel Planning To host this retreat with care and quality, a minimum of 6 participants is required. In the unlikely event this minimum is not met, the retreat will be canceled, and all retreat payments will be fully refunded. Please note that travel-related expenses (including flights and travel insurance) are not included. We strongly recommend purchasing travel insurance for peace of mind when booking airfare and related arrangements. Thank you for trusting us to hold this experience with intention, transparency, and integrity.
Venue
The Bohemian Lagarto
4.9 ★ 56 Reviews
In the heart of 13 kilometers of pristine beach, The Bohemian Lagarto invites you to an intimate luxury retreat, where the soul finds refuge and nature embraces every awakening.
A/C in Rooms
Free Wifi
Pool
Garden
Spa
Towels
Housekeeping
Coffee / Tea
Cafe
Restaurant
Accommodation
Private Queen Casita
4 Rooms Left
Private room for 1
$2,925 USD total
Shared Queen Casita
4 Spots Left
2-person shared room
$2,295 USD / person
Queen Casita w/ Friend!
4 Spots Left
2-person shared room
$1,957.50 USD / person
1 / 3
Imagine waking up to the sound of the Pacific, stepping out onto your private terrace, and watching the ocean stretch out to the horizon right in front of you. At The Bohemian Lagarto, the accommodations are deliberately simple, elegant, and soulful — each private cabina is designed with natural materials, minimalist yet luxury style, and panoramic ocean views that bring the beauty of Costa Rica into every moment. You’ll find thoughtful touches like comfortable beds, fresh linens, air conditioning, hot water, tea/coffee, and outdoor spaces that invite ease and presence. Whether you’re lounging with your morning coffee, diving into your book by the infinity pool, or drifting off to the rhythm of the waves, each cabin feels like a peaceful sanctuary where nature, stillness, and comfort meet. The property sits right on a pristine stretch of beach with lush gardens and open-air lounging areas — perfect for quiet reflection, sunrise meditations, and slow evenings under the stars. Guests often say it feels like a personal hideaway: intimate, private, and deeply restorative.
Meals
Meals provided
Breakfast · Brunch · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Raw · Organic · Kosher · Halal · Paleo Friendly · Keto Friendly · Diabetic Friendly · Nut Allergy Friendly
Meals at the retreat are an experience in themselves. We’ll be enjoying vibrant, locally sourced dishes inspired by Blue Zone principles — the way of eating practiced in the world’s longest-living regions. Blue Zones are areas of the world where people consistently live to 100 and beyond, and their diets are rooted in whole, seasonal foods: fresh vegetables, legumes, healthy fats, nourishing grains, and thoughtfully prepared plant-forward meals. Our menu is crafted by a Michelin-star chef who brings both artistry and deep respect for local ingredients to every plate. Expect beautifully prepared meals that are as grounding as they are indulgent — colorful, nutrient-dense, and full of flavor. Everything is designed to support your body during the retreat: energizing breakfasts, satisfying lunches, and dinners that feel abundant without being heavy. You’ll leave feeling nourished, not depleted — inspired by how good simple, intentional food can taste. This isn’t restrictive “health food.” It’s vibrant, celebratory nourishment meant to fuel your reset from the inside out.
Testimonials
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Host
What's Included
6 Nights Beachfront Stay - Beachfront resort with pool and ocean views. Comfortable private cabinas designed for rest, ease, and connection after days of adventure and exploration.
3 Chef-Prepared Meals - Farm-to-table meals by a Michelin-trained chef, inspired by Costa Rica’s Blue Zone longevity traditions. Nourishing, flavorful, and accommodating of dietary needs.
Unlimited Coffee & Tea - Locally sourced Costa Rican coffee and herbal teas available throughout the day for slow mornings and relaxed afternoons.
Daily Yoga & Movement - Daily yoga and movement to support your body and nervous system. A mix of flow, gentle, yin, and restorative practices — all levels welcome.
Cultural Cacao Ceremony - A grounded cacao experience led by local Costa Rican teacher Mariam Soto, offering cultural context, movement, and heart-centered connection. Non-psychoactive.
Dance & Movement - Music-led movement and dance sessions focused on joy, presence, and release. No choreography or performance — just moving in ways that feel good.
Workshops & Learning - Learn about Blue Zone longevity, local plant traditions, and how to bring Costa Rica’s slower, healthier pace of life home with you.
Airport Shuttle (Shared) - Shared airport transportation to and from Liberia International Airport (LIR) for a smooth, stress-free arrival and departure.
FREE Bonus Adventure - One included adventure experience—surf lesson or horseback riding—chosen based on group vibe and local conditions.
Not Included
Flights to Liberia (LIR) - Book your flight into Liberia Airport (LIR). Arrive early if you’d like to explore Costa Rica before the retreat. Once you land, your local transport is handled.
Optional Add-Ons - Optional upgrades are available at an additional cost, like spa treatments, extra excursions, or special experiences—so you can personalize your retreat week your way.
Travel Insurance
FAQs
Guest requirements
Nothing! Just the desire to relax, reset & rejuvenate.
Cancellation policy
The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.
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