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Seeds of Consciousness: An 8-Day Journey into Embodied Wisdom, Self-Inquiry & Conscious Living

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Seeds of Consciousness: An 8-Day Journey into Embodied Wisdom, Self-Inquiry & Conscious Living

June 12 - 19, 2026

Bali, Indonesia

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Hosted By

Romi Ochwani

149 followers

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7 nights, 8 days

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10 person retreat

Highlights

  • The Soul Book — a guided reflective process for lasting integration

  • Intimate retreat experience with a small group (8–10 participants)

  • Daily yoga, meditation, breathwork, and contemplative inquiry

  • Teachings inspired by Hinduism, Buddhism, Kabbalah, and heart-centered wisdom

  • Emphasis on embodied practice and real-life integration

  • Spacious daily rhythm with time for rest, reflection, and silence

  • Supportive and quiet setting on Nusa Ceningan, Bali

  • Focus on inner transformation, clarity, and conscious living

Details

Seeds of Consciousness is an intimate 8-day yoga and meditation retreat designed to create space for slowing down, reconnecting with yourself, and exploring conscious living through embodied practice and reflection. Set in the serene natural beauty of Bali, the retreat offers a supportive environment for inner clarity, integration, and transformation. A central element is the Soul Book — a guided reflective process where you map your inner landscape, explore life patterns, and set intentions rooted in authenticity. This practice becomes a living reference you can return to long after the retreat ends. With a small group of 8–10 participants, the retreat emphasizes depth, connection, and personal guidance. No prior experience in yoga or meditation is required — you are welcome exactly as you are.

Location

Bali, Indonesia

Bali, Indonesia, is a captivating island paradise renowned for its lush landscapes, vibrant culture, and spiritual heritage. From iconic rice terraces and volcanic mountains to pristine beaches and world-class surf spots, Bali offers a mix of adventure and relaxation. Visitors can immerse themselves in traditional Balinese arts, temples, and ceremonies, enjoy luxurious resorts or charming villas, and savor a rich culinary scene, making the island a perfect blend of natural beauty, culture, and modern comfort.

Venue

Les Terrasses Ceningan

5 9 Reviews

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Les Terrasses Ceningan in Nusa Ceningan offers a sun terrace, lush garden, and an outdoor swimming poolspa. Guests enjoy free WiFi throughout the property.

Free Wifi

Free Wifi

Pool

Pool

Garden

Garden

Spa

Spa

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Cafe

Cafe

Restaurant

Restaurant

Kitchen

Kitchen

Accommodation

Left Bungalow Sea View

1 Room Left

Private room for 2

$1,406.25 USD / person

Left Bungalow Sea View

1 Room Left

Private room for 1

$1,728 USD total

Right Bungalow Sea View

1 Room Left

Private room for 2

$1,406.25 USD / person

Right Bungalow Sea View

1 Room Left

Private room for 1

$1,728 USD total

Bamboo Villa Forrest View

1 Room Left

Private room for 2

$1,406.25 USD / person

Bamboo Villa Forrest View

1 Room Left

Private room for 1

$1,630.80 USD total

Tower Bamboo Villa – 1st Floor Sea View

1 Room Left

Private room for 1

$1,485 USD total

Tower Bamboo Villa – 2nd Floor Sea View

1 Room Left

Private room for 1

$1,485 USD total

Family Room

1 Room Left

Private room for 2

$1,170 USD / person

Family Room

1 Room Left

Private room for 1

$1,336.50 USD total

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Les Terrasses Ceningan is a spacious, private villa retreat perched on the cliffs of Nusa Ceningan with stunning sea and pool views. Built with natural bamboo architecture and surrounded by lush tropical nature, the villa offers peaceful, tranquil surroundings ideal for rest and reflection. The property features comfortable rooms, an infinity pool, outdoor seating areas, and generous common spaces that support both quiet contemplation and connection. Guests often highlight the calm setting, beautiful views, and relaxing atmosphere, making it a nurturing base for immersive inner work during the retreat.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Gluten-free · Dairy-free · Vegetarian

Meals at Seeds of Consciousness are nourishing, wholesome, and designed to support your body and mind throughout the retreat. Primarily plant-based and vegan-friendly, each meal features fresh, local ingredients prepared with care to energize and restore. Breakfasts, lunches, and dinners are served in a relaxed, communal setting, allowing time to enjoy mindful eating and connection. Special attention is given to creating flavors that delight the senses while keeping the food light and supportive for yoga, meditation, and reflection.

Schedule

Each day at Seeds of Consciousness flows with gentle intention: mornings begin with Vinyasa yoga and a nourishing breakfast, followed by guided meditation, teachings, and experiential inquiry. Afternoons provide time for rest, journaling, or Soul Book reflection, and evenings are held for contemplative sessions or sharing circles. Each day is designed to balance movement, reflection, and integration, allowing space for insight and inner clarity to naturally arise.

Testimonials

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I took this experience wanting to break free of the cycles of self-criticism and self-judgment. Romi is an amazing teacher and very genuine. Between the deep, reflective questions, guided meditations, and planting seeds each day, I definitely recommend it! . The perfect amount to see some meaningful change without feeling overwhelmed.

Alex DeCapri, USA

This expereince is a gentle and nourishing journey inward. The instructor guides you with warmth and clarity, helping you reconnect with yourself in a compassionate way. Each meditation felt like a safe space to pause, reflect, and breathe. I especially appreciated the focus on self-love without judgment — a rare and valuable reminder in our busy lives. Highly recommended for anyone seeking inner calm and a more loving relationship with themselves.

Carolina, Argentina

Romi is so warm-hearted and a such a bright soul. His meditations are highly effective and really help me contact my real self.

Alessandra Viero, Italy

This was a powerful experience and I realise it has opened something in me that has been clamped shut. There is something about the washing over of so many affirmations that didn’t allow my usual denials of self worth and has allowed me to get closer to myself. I opened to a deep need to belong, to be part of a community and even something trans personal which I have always pulled away from. I am grateful for this journey🙏

Alison Ward, USA

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Host

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Romi Ochwani

Melbourne VIC, Australia

Romi Ochwani, a dedicated Yoga and Meditation Teacher, envisions a world healed and believes wholeheartedly in its possibility. His mission is to elevate collective consciousness by guiding individual...

4 languages

English, Português, हिंदी, and BR. Português

Teaching for 1 year

Joined Insight Timer in Mar 2024

What's Included

7 nights accommodation in a private sea-view bamboo villa

Daily dynamic Vinyasa yoga sessions

Daily guided meditation and contemplative practices

Teachings integrating ancient wisdom and conscious living

Guided journaling and reflection, including the Soul Book process

Nourishing meals throughout the retreat

Time to rest, reflect, and integrate in a supportive setting

Intimate group size (8–10 participants) allowing personal guidance and connection

Not Included

Flights to and from Bali

Airport transfers (unless arranged separately)

Travel insurance

Personal expense (souvenirs, spa treatments, optional excursions)

Visa fees or travel documents

Additional private sessions outside the scheduled retreat program

FAQs

Guest requirements

  • Willingness to engage in guided self-reflection and journaling

  • Commitment to participate in daily group activities and sessions

  • Respect for the retreat space, facilitators, and fellow participants

  • Desire for personal growth, presence, and conscious living

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.