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Yoga Retreats in United States/
Yoga Retreats in Sonoma/
Sonoma Spring Equinox Yoga Retreat with Hiking, Nature, Wine Tasting
Sonoma Spring Equinox Yoga Retreat with Hiking, Nature, Wine Tasting
March 20 - 22, 2026
Sonoma, CA, United States
2 nights, 3 days
40 person retreat
Highlights
Daily yoga and meditation classes, available for all levels
Comfortable and cosy accommodations and healthy meals
Hiking on nearby nature trails with views over Sonoma mountain
Spring Equinox ritual honoring the new Spring season
Biodynamic and organic wine tasting of local healthy wines
Details
Spring into Spring in Sonoma Wine Country with daily yoga and meditation, hiking in nature and chakra balancing, nourishing, local farm-to-table cuisine, and healthy, biodynamic healthy wines. The retreat will be held at a private ranch just a 10-minute drive from the town of Sonoma in California wine country, surrounded by rolling hills of vineyards and nature. We invite you to move and nourish your body and connect deeply with your soul as we find balance in our bodies and our lives. Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self-awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful, and grounded. Her teaching style is strong, supportive, and safe, integrating movement, alignment, breath, and stillness for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.
Venue
Westerbeke Ranch
4.8 ★ 73 Reviews
You will love the rural “Ranch” flavor of our family’s country retreat. Built in the 1930s, it nestles amid stately oaks, surrounded by rolling grass hills and vineyards in Sonoma’s Valley of the Moon. However you get here, you’ll be sorry to leave. Whether you come to work, to celebrate, or simply to relax, the grace and warmth of the Westerbeke Ranch gets inside of you. Walking the garden paths, warming your hands in front of the crackling “walk-in” stone fireplace, lounging on the lawn around the sapphire pool, or finishing up another scrumptious meal with some extraordinary chocolate mousse dessert, you might hear yourself think, “I could get used to this.” We suggest that you do. Find your way home to the Westerbeke Ranch.
Pool
Garden
Towels
Shower
Balcony
Bathroom
Accommodation
Cabin - Single Occupancy
3 Rooms Left
Private room for 1
$1,295 USD total
Cabin - Double Occupancy
Private room for 2
$995 USD / person
Cabin - Double Occupancy
Private room for 1
$995 USD total
1 / 3
The cabin rooms are colorful and country style, and contain 2, 3 or 4 beds, with a private bathroom per room. Each cabin has adjustable heating and fans. Body wash and soap are provided. Please bring your own shampoo, conditioner, and hair dryer if desired. There are 2 yurts available with 2 twin beds in each, heated blankets and portable heaters, power outlets, and shared bathrooms approximately 20 yards walk outside from the yurts.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly
3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten-free, dairy-free, and special dietary restrictions can be accommodated if requested ahead of time).
Testimonials
1 / 4
Host
Body Flows
Sonoma, CA 95476, USA
Body Flows leads Yoga and Wellness Retreats in beautiful locations all around the world - including Sonoma, Sedona, Lake Tahoe, Desert Hot Springs, Portugal, Scotland, Greece, Spain and more locations...
1 language
English
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
4 yoga classes (3 Vinyasa Flow Yoga Classes, 1 Yin Yoga Class) with guided meditations
2 nights private or shared cabin accommodation (linens and towels provided)
3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten free, dairy free and special dietary restrictions can be accommodated if requested ahead of time).
Spring Equinox Ritual honoring the new Spring season
Mindfulness and Yoga Sutras workshop with journaling
Wine Tasting of local healthy biodynamic and organic wines
Hiking in nature at nearby trails (10 min drive from retreat center)
Outdoor pool and hot tub
Scenic hiking trails and surrounding nature
Free time to relax, journal, meditate, soak in the hot tub or walk the labyrinth
Exclusive use of the property for our retreat group
Not Included
Transport to and from the retreat and coordination of car pooling
Travel Insurance (we recommend including the "cancel for any reason" clause).
Onsite massages (additional cost)
FAQs
Cancellation policy
The remaining balance for the retreat is due 120 days prior to the start date. If this balance is paid earlier than these 120 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 120 days before the retreat begins.
