Affirmations for my world.
You chose this moment.
This is a gift for you and from you.
Humans have an amazing capacity to drop into their sense of spirituality.
Absorbing insights like this can help us.
Sometimes we just need a little guidance along the way,
And this acknowledgement is where the beauty comes in.
This is a deeper acknowledgement.
A wiser,
Kinder and more compassionate acknowledgement.
And you don't have to do anything,
But simply allow the affirmations to do their thing.
You can of course repeat them if you wish,
But you may just want to allow them to be gently absorbed.
The more you allow your favourite affirmations to be absorbed like this,
They go into the subconscious mind.
The more you may notice as a result of this,
Subtle but significant differences in your life.
The more we are connected to the world,
These experiences here on sweet planet Earth.
The more we grow spiritually.
The more we align with the universe and the incredible dimensions that it can manifest for us should our spirituality afford it.
Relax.
Give yourself the right to be here now.
My body.
My mind.
My world.
My breath.
My sweet spirit of awareness.
Let's have a little practice now to get us in tune with our sweet planet Earth.
You are a spiritual being.
Having a human experience.
This moment.
Right here,
Right now.
This is it.
This is everything.
Holding a soft gaze,
You might want to just notice what you can see in front of you.
Allow yourself to bring soft,
Curious awareness to three of the most obvious things that stand out to you.
Paying attention to each one for a few seconds.
Noticing the space around these objects.
Noticing any stillness around any movement that you may see in this moment.
Notice how your awareness gently expands for this if you bring soft,
Curious awareness.
Allowing your eyes to hold that soft gaze.
Gently holding that soft gaze.
See what it's like without moving your eyes.
Keep looking gently ahead and start horizontally from left to right expanding your awareness.
Without moving your eyes.
Now see what it's like to do the same vertically from top to bottom.
Not moving your eyes but noticing the entire scope of what you can see in this moment here on planet Earth.
Expand your awareness of sight now so that the scope of this is fully stretched out in all directions horizontally and vertically.
There is a you here now,
Fully conscious for a few seconds and then the mind comes in choosing to notice the space around everything that you can see.
Choosing to notice the space around everything that you can hear.
The sounds coming from the silence.
As the count up from 1 to 10 takes place prepare yourself to be like a sponge to water allowing the music and affirmations to gently encompass you.
I am a spiritual being having a human experience.
1 2 3 4 5 6 7 8 9 10 My world has helped me create who I am today and it continues to bring me moments of meaningful connection.
Hello dear sweet planet Earth.
You've been here all my life.
Thank you.
I choose to look at the world through the eyes of gratitude.
I am grateful to wake up every day and I choose to see this as a blessing.
I am grateful for sunrises and sunsets.
The tapestry of this world is magical.
I am surrounded by a miracle.
Grateful for the contrast this world offers me.
This contrast is supposed to be there so I can choose to experience from it.
Every single thing in this magnificent world was created from stillness and space.
Everything around me in this very moment manifested from nothing and here it is right now for me.
Dear sweet planet Earth.
I am grateful for the little moments.
I am grateful for food,
Water and the shelter that you provide.
I love some of the material possessions that you have provided for me.
Some of these things that help enhance moments of meaningful connection for me.
I love the animals in my life.
I choose to notice the beauty of nature each day.
I love the people in this world who accept me for who I am.
Who remind me to be playful and joyful.
I choose to remember who I am now and again.
A spiritual being.
Having a human experience.
I choose to be flexible with the obstacles in my life and deepen the connection to my soul.
I choose to acknowledge the little wins in my life.
I choose to also acknowledge the disappointments that I've had along the way.
Every person I come across today on planet Earth has had both triumphs and disappointments.
Every person I will meet today is going through something that causes them some concern in one way or another.
I choose to remember the tender acknowledgement of this is what can touch our souls.
Today,
I choose compassion.
Today,
I choose kindness.
Today,
I choose.
Today,
I choose.
My dear world.
My dear,
Sweet planet Earth.
Thank you,
Thank you,
Thank you.
