Meditation Topics

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Awareness Expansion

Awareness Expansion

Awareness Expansion involves broadening your perception beyond immediate surroundings, encompassing a wider range of sensations, sounds, and spaces, fostering a deeper connection with the present moment.

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Expanded AwarenessAwareness GrowthAwareness DevelopmentAwareness CultivationConsciousness ExpansionHeightened AwarenessFocus ExpansionField Of AwarenessAwarenessPerception Expansion

Popular tracks

Browse free tracks on awareness expansion from our library.

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.8guided•10 min

Body & Mind Detox - 10 Minute

Jason McGrice

4.5guided•6 min

MBSR Short 3 Step Breathing Space

Bodhin Philip Woodward

4.9guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.6guided•5 min

Body & Mind Detox - 5 Minute

Jason McGrice

4.8guided•26 min

Everything Is Falling Into Place

Pura Rasa

4.7guided•5 min

The Breathing Space Meditation

Vidyamala Burch

4.6guided•10 min

Growing Joy

Elisha Goldstein

4.8guided•23 min

Essentials Of Stillness

Damian Chaparro

4.8guided•20 min

Body & Mind Detox - 20 Minute

Jason McGrice

4.7guided•27 min

The Dalai Lama's "Simple Meditation"

How to Train a Happy Mind

4.6guided•18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.7guided•28 min

For Sleep: The Countdowns V5 - Mindful Creation

Reuben Lowe

4.7guided•10 min

Mindfulness Of Breathing Practice

Mindfulness At Work

4.7guided•23 min

Personal Transformation: Raise Your Vibration And Change Your Energy

Alessandrina Dorer

4.8guided•35 min

For Sleep: The Countdowns Return (Full Version)

Reuben Lowe

4.8guided•7 min

Gratitude Meditation

Our Healing Space

On-demand courses

Discover premium courses by leading experts to learn about awareness expansion.

COURSE

4.8

5 days

Adults: Bedtime Story For Sleep & Self-Growth

by Lou Redmond

Overcome sleepless nights while rediscovering life's meaning in this unique sleep story for grownups.

COURSE

4.9

5 days

The Freedom Of Non-Reactivity – The Art Of Conscious Choice

by Kinga Kremer

From automatic reaction to empowered response — discover the spacious awareness that sets you free.

COURSE

4.9

50 days

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

COURSE

4.6

8 days

Loving The Unlovable Parts Of Ourselves: Spiritual Keys To Self-Acceptance

by Michaiel Patrick Bovenes

Becoming Whole: How to Finally & Fully Accept Yourself

COURSE

4.7

6 days

Identity Shift

by Johanna Burkhardt

Discover who you are beneath the masks and integrate them to reveal your most authentic self.

COURSE

4.7

5 days

Beyond 5 Senses: Developing Your Intuition & Extra Sensory Perception

by Healing Meditation Music

Learn key practices to strengthen your intuition and enhance extra-sensory perception in this focused course.

COURSE

5

5 days

The Way Of Inner Rewilding

by Holly Erin Copeland

Attuning to the nature within and awakening your wild heart.

COURSE

4.5

5 days

Astral Projection: A Journey Beyond Awareness

by Clara Starr

A Step-by-Step Guide to Exploring the Astral Plane

COURSE

4.9

13 days

Bending Space & Time: The Antojai Method For Quantum Reality Creation

by Axél Antojai Carrasquillo

Unlock the hidden mechanics of reality with this immersive course in quantum shamanism.

COURSE

4.9

6 days

The Five Core Meditations For Mediumship

by Julian Jenkins

Enhance your spiritual connection to mediumship with five essential ways.

Newest tracks

Browse the latest awareness expansion tracks from our library.

guided•9 min

Victorious Breath | 10 Minutes To Confidence

Kayleigh Goodman

4.7guided•4 min

Evening Mindfulness

Nathan Williams

guided•60 min•

Astral Projection Sleep

Velora

guided•17 min•

Insomnia Relief: Deep Sleep With Gentle Affirmations

Oliver Gohari

guided•10 min

Deep Sleep: Calm The Body And Mind (Pre-Sleep Meditation)

Oliver Gohari

5guided•17 min•

Meditation For Mind Body And Soul

Nikki Hillhouse

4.8talks•5 min

Meditale : The Empress And The Emissary

Tom Evans

4.5guided•22 min

Release Blocked Energy | Energetic Clearing

Khadijih Mitchell

5guided•28 min•

The Sacred Art Of Letting Go: Infinite Relaxation

Yair Sagy

guided•22 min

4. Dveṣa — Letting Go Of Resistance.

YogiPhoenix

guided•19 min

Dr Nina's Friday Morning Meditation Circle: Chakra 5

Nina Englander

5guided•30 min

Embodied Awareness Practice

Laura C. Cannon

guided•21 min

Dr Nina's Friday Morning Meditation Circle: Chakra 1

Nina Englander

4.7guided•10 min

Stop Overthinking & Calm Anxiety

Thijs Van der Helm

5guided•6 min•

Mornings - Clear Bright Mind - Spacious Mind - Day 4

Pratika Sahayak Kshemya

4.8guided•14 min

Meditation And Exploration Of Your Gifts

Rev. Dr. Cindy Paulos Msc.D

5guided•22 min•

Kabbalah Inspired Affirmations

Venus O'Hara

guided•10 min

Decide With Confidence - Guided Session For Self-Trust

Clairverse

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February 16 - 22, 2026Kronobergs län, Sweden

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of awareness expansion.

Kristyn Rose Foster

Tomek Wyczesany, Ph.D.

Reuben Lowe

Pura Rasa

Vidyamala Burch

Nathalie Rasing

Sandy C. Newbigging

Bodhin Philip Woodward

Damian Chaparro

How to Train a Happy Mind

Jason McGrice

Elisha Goldstein

Stephen Davies

Alessandrina Dorer

Mindfulness At Work

Tess Callahan

Michael Mackintosh

Nhi Nhi Le

Kristy Arbon

Reigo Vilbiks

Mark Zelinsky

Our Healing Space

Amrit Sandhu

Caroline Lopes

just-a-minute

Dhyanse Meditation

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Awareness Expansion

Awareness Expansion

Awareness Expansion involves broadening your perception beyond immediate surroundings, encompassing a wider range of sensations, sounds, and spaces, fostering a deeper connection with the present moment.

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