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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarina Romashko
Metaphysical & Mindfulness teachings student. Sometimes teacher. Marina Romashko has been a meditator for the past 15 years. For the last 10 years, she specifically practiced the Vippasana meditation method. She is currently in a two-year teacher training for mindfulness meditation with Jack Kornfield and Tara Brach. Marina Romashko is also the second level initiate with The Modern Mystery School, she is Life Activation Practitioner and Kabbalist.
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