06:40

Being Grateful For Life

by Ruben Meulenkamp

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

From being in connection with source, Ruben shares an improvised rant of appreciation and love for life. Allow yourself to see these words as your own thoughts and you will re-align yourself with the source within yourself. Seeing all the amazing abundance that is present in this life, you remember that there are no problems, only colours to be experienced and even enjoyed when you are in alignment.

GratitudeLifeConnectionAppreciationLoveAlignmentAbundanceAcceptancePresent MomentPatienceRelationshipsEmpowermentAwarenessAbundance MindsetSelf AcceptancePresent Moment AwarenessGratitude For LifePatience CultivationPositive RelationshipsPersonal EmpowermentSensory AwarenessAffirmationsDaily Affirmation Practice

Transcript

I wake up in the morning fully energized.

I look ahead to a new day.

A day that gives me the opportunity to create anything that I want because I know that I live in total freedom.

I am NOT a slave to needing to work for a company.

I am NOT a slave to a specific routine.

I choose these routines.

These routines that I do keep me happy and healthy and whenever I am NOT happy or healthy then I make the progress along the path to get to that happy and healthy state every single day.

I am blessed that I can wake up and see the sunrise.

That I can see that there's so much wealth and abundance in this world that everyone around me is able to accumulate a specific amount of wealth.

Small or big it does not matter.

Everyone is able to create more in their lives and I see it all around me.

And because I see it is all around me I know I know clearly that I'm having such an amazing path that I'm walking because I see the abundance all around.

And so it's only a matter of time before more abundance will come to me.

I know that I'm walking the path that I'm doing my healthy habits that I'm living a life in grace and in beauty and with a focus on creating more every single day.

The people around me are amazing.

I love my family.

I love my friends and the things that I do not like about them I do not focus on.

I focus completely on the things that are amazing about the people around me because I know that when I focus on these things that's where a real change is created.

That's when I really have an impact in my own environment.

This is all because I know that the outer world is nothing but a reflection of my inner world.

And as long as I live I will remain with that knowledge with that wisdom with that truth in myself.

And whenever something is not the way I want it to be I know that I can change it.

I have all the ability and the power and I will not make myself be pushed by thoughts that tell me that I need to have the change right now.

I will have patience.

I will have the patience to wait and to take the incremental steps so that I can become the person I want to become.

And everything that is not the way it's yet I know it will be.

I fully trust.

I trust it will be.

And I already know that with everything that I want it's just an addition to something that I'm already having because my life right now is already beautiful.

There are so many things that I can already appreciate.

In my health even if I'm not fully healthy I can still appreciate my health.

In my family even if my family isn't perfect I can still appreciate my family.

In my daily activities although there's so much more I still want to do I can already enjoy what I'm doing right now.

My life is beautiful.

There's so many things that are going for me that I don't need to do anything about.

The world just spins in its orbit and it never changes course.

It's always there every morning I wake up the world is just spinning and life is going on in a beautiful way.

I have so many people around me that love me just for who I am.

There's nothing I need to change or be or do.

I'm already loved the way I am.

I am blessed that my parents raised me the way that they did because many things are just so beautiful and other things are just beautiful challenges that give me a possibility to grow.

I know that if I would have had everything in life life would have been boring.

The challenge the problems those are the things that make my life colorful.

Like a palette of colors from dark to light.

There's no judgment about one color being better than the other.

I understand it's all just colors and I get to experience the full range of all these colors.

I get to experience the full range of emotions in this life.

I'm so blessed to have this life.

I love myself and I completely accept where I'm at this moment right now.

I understand that the only moment that exists is right now and I fully embrace it by becoming present with all the sensations in my body.

The feelings of my skin,

The emotions inside my system,

The sounds that I hear,

The smells.

Wow what a beautiful world we live in.

I am immensely grateful to be alive.

To live in this wondrous world where I can experience so many beautiful things.

The world is my oyster and I will open my beautiful oyster with grace,

With kindness,

Mesmerization.

Because although I've seen so many things already many times I know that I can always re-appreciate things that I already have as if my eyes are open for the first time into this world.

I am grateful.

I am.

You

Meet your Teacher

Ruben MeulenkampThe Hague, Netherlands

4.7 (212)

Recent Reviews

Mike

February 13, 2026

Wow Reuben your meditations are amazing!!

Sam

June 17, 2025

Beautiful

Rozanne

June 12, 2023

Wonderful...thank you!

Alton

June 10, 2023

Beautiful! Thank you!

Lety

March 26, 2023

Beautiful meditation, thank you

Kumlachew

July 21, 2022

Thank you sir

Alda

February 13, 2022

Loved this one. This could be me speaking. Thank you for reminding me ♥️♥️♥️ grateful ♥️

Betinna

September 22, 2021

❤️🧘🏼‍♀️🧚🏻‍♀️

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© 2026 Ruben Meulenkamp. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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