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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSabrina Mabel
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Sabrina Mabel is a Emotional Intelligence Coach and Leader with a Master of Education in Developmental Psychology: she specialises in Embodied EQ, Trauma Informed Care, Mindful Compassion, and Shadow Work. Through her own personal mental health journey and professional experience in the fields of holistic education and coaching, Sabrina has developed a unique compassionate approach to guiding meditations and informative talks. As Reflector by Human Design, she is also a mirror for the collective energy and channels universal wisdom for personal and professional growth especially in the ream of emotions and identity.
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