Okay,
Welcome to this meditation.
You may get yourself comfortable,
Allow your body to adjust.
You may lay down or sit down and just begin connecting to your beautiful breath.
And as you start connecting to your breath,
Start recalling the memory that every breath you take is tethered to the light.
Every time you're breathing in,
You are breathing in the highest available light that nourishes every atom of your entire being.
Your breath is a powerful tool.
It's there for you,
The giver of life.
Breathe in and slowly and mindfully breathe out,
Trying to make your exhales longer than your inhales.
Every breath you breathe is strengthening your light.
You are tethered and supported by the highest available light,
Totally,
Completely,
And always.
Bring your awareness to any place on your body that you are working on healing or balancing.
And just breathe into that space.
Envision the light that you breathe in,
Filling that area,
Allowing the light to expand,
Filling your whole entire being.
This visualization and this knowing gets stronger with every breath as your light builds strength and momentum.
And just affirm to yourself,
I am calibrated to purity.
I am calibrated to my well-being.
I am healing my body.
I am calibrated to purity.
I am calibrated to my well-being.
I am healing my body.
Every breath I breathe is tethered to the light.
I rest confidently in this knowing.
I rest confidently knowing that every day I am healing.
Every day my body gets stronger and stronger.
Every day I connect to my balance and I'm calibrated to my well-being.
It is a joy to live life in my human experience.
I am calibrated to purity.
I am calibrated to my well-being.
I am healing my body with healthy foods.
I am balanced.
I'm in control of the foods that I eat and the beverages that I drink because I am calibrated to my highest well-being.
Choosing healthy foods and beverages is a natural choice for me.
I love taking care of this body as it holds my light and is my connection to Source.
Every day of my life gets better and better.
I love my human experience.
The more I cherish and recognize the beauty in my life,
The more experiences I have to be grateful for.
The universe provides me synchronicities as reminders that I am exactly where I need to be.
That it is safe for me to trust where I am going.
That the light in me will prevail and shine through any darkness as I am calibrated to my highest well-being and I am calibrated to purity.
I love my human experience.
It is safe for me to move forward with confidence and ease as I am calibrated to purity.
I am calibrated to my well-being.
And no matter where my life takes me,
I stand in the highest available light,
Totally safe and totally protected.
All is well in my loving life experience.
I love my human experience.
I love my human experience.
I love my human experience.
