bahia miller

313 Followers

Bahia Miller is a Certified IFS Practitioner and Conscious Relationship Coach. Her work helps individuals & couples break painful relationship patterns and learn the skills to communicate effectively so they can consciously heal, create safety and experience deeper intimacy.

Reviews

Nancy X Gomez

Jan 18, 2026

Absolutely loved this IFS unblending meditation. I truly appreciate the guidance from this unblending practice. I will definitely be doing this again and keep it in rotation. Thank you so much

Chloe Allison

Nov 15, 2025

This was great. I had an IFS session last week and felt there was a part that hadn’t been seen but wanted to be seen as we ran out of time. This exercise completed the process. Thank you so much!! 🙏🙏🙏❤️

Donna Kramer Merritt

Oct 27, 2025

that was really helpful. thank you

Christine Dao

Oct 13, 2025

Grateful for the invitation to nurture the part of me that really needed it today. I love how good it felt to give myself a hug, even though that might sound like an awkward or weird thing to do. It actually felt as satisfying as sharing a hug with another person! It felt healing to thank this part for reminding me how to love them deeply, and I promised that I would listen when they communicate with me.

Martha

Oct 4, 2025

Sweet, gentle

Adam

Sep 28, 2025

That was excellent IFS, clear, calming, and caring. Thank you Bahia 🙏

Cindy

Sep 18, 2025

This gave me a different insight into what is motivating my part. It doesn’t feel valued. It’s trying to get valued

Adriana Valeria

Sep 1, 2025

Thank you it was so good to get in touch with the protecting part and give it a big hug🥰 I feel much better!🙏

Carla Beharry

Aug 20, 2025

Excellent!

Felis Stella

Jul 12, 2025

Beautiful guidance for working with and activated part.

About

Speaks English

Joined Insight Timer in November 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app