Ocean Gettys

Asheville, NC, USA

312 Followers

Sarah is a licensed clinical social worker specializing in healing from trauma. She uses mindfulness based techniques focused on tending to somatic and emotional wounding. She is also a Zen Buddhist practitioner and has a deep passion for blending her spiritual practice with her psychotherapy practice. She loves guiding others in returning home to their essential nature and freedom through mindful, loving awareness. She believes that we possess infinite healing capacity when given the right support.

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Reviews

Alexandra Dodd

Jan 8, 2026

Wonderfully gentle, grounding, and supportive. Thank you. 🫶✨

Lynn Holbein

Dec 20, 2025

Calming rich centering.

Madeleine Murrin

Dec 13, 2025

Love the story! I feel right asleep.

Cate

Aug 28, 2025

Absolutely wonderful. So very much what I needed. 💖🙏🏻

Robyn

Aug 14, 2025

You have the thing and it lead me to the spot ;) appreciate you

Bill

Jul 1, 2025

Great meditation. I find these kinds of questions a wonderful way to start the day.

Jay

Jul 7, 2024

A storyvfrim long ago reminded me of my red teddy bear

Emma Nortje

Dec 30, 2023

Wonderful soft voice. Nice easy pace. I loved the hand over the heart exercise. It felt like I was actually believing myself when I said I want to take care of you. This is new for me.

Elena

Jul 23, 2023

Wonderful! It teaches a practical skill of helping and supporting ourselves in difficult moments. Very soothing. Thank you!

Vicky Sampson

Jun 6, 2023

Very moving and deep Thank you very much 🌹

About

Speaks English

Joined Insight Timer in February 2021

sarahgettyslcsw.medium.com

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