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Meditation Timer OnlineSara is a long-time psychotherapist and she is an RYT-200 certified yoga instructor. Sara has her own personal experience of meditating for about 20+ years. Sara has taken MBSR course more than once, completed in person classes on meditation and has done her own education in this area. Sara is also in iRest Yoga Nidra Level 1 Certified Practitioner.
Specialities
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Eating Disorders
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Obsessive-Compulsive (OCD)
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Anxiety
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Depression
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Hoarding
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Obesity
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Self Esteem
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Stress
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Weight Loss
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Women's Issues
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Trauma and PTSD
Tracks
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My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · DBT · Psychodynamic Therapy
License Information
LCPC 2756
2008025315
LPC04529
3364
About
Speaks English
Joined Insight Timer in August 2023
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