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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKerissa Kuis
Kerissa Kuis, MBA is the CEO and Founder of the University of Wellness. The University of Wellness was created to provide consumers with cutting-edge wellness education, services, retreats, and certifications. Kerissa is an inspirational international speaker and coach who works with clients all over the world in all areas of their lives.Kerissa is a regular contributor to Forbes, MindBodyGreen and Huffington Post
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